From flowers poking through the ground to ditching winter parkas, it’s easy to look forward to spring. Unless, of course, you have allergies. Then, the path to warmer weather and additional daylight could be marked with watery eyes, sneezing and a runny nose. … read more
Like clockwork, people are composing their lists of resolutions around the New Year, and at the same time they’re ending that year with some of the same problems, frustrations or worries of past years. They want to take a brighter outlook and ride … read more
Sometimes, all we need to lead a more fulfilling life is an occasional helping hand. Moving to an assisted living community is an opportunity for comfort and enrichment in one’s life with an added level of assistance. What is Assisted Living? Assisted living … read more
According to the American Association of Retired Persons (AARP), nearly 90 percent of seniors want to remain in their own homes as they get older. The catch phrase for this wish is “aging in place.” It is the simple concept of gracefully living … read more
At WestSound Magazine, we frequently hear about people doing interesting community work. When the idea was presented to highlight local physicians who do work worthy of praise in and out of their communities, we immediately gave it the thumbs up. Although doctors are … read more
Pierce County Alert — The National Weather Service (NWS) has issued an excessive heat warning for parts of the Puget Sound area this week. Temperatures are expected to be in the mid-80s to lower 100s on Tuesday through Sunday, and higher than normal … read more
When it comes to planning brunch, there really are no rules. It’s the perfect opportunity to combine your favorite flavors and foods in one delicious meal. Warmer weather calls for putting a summer twist on brunch classics. Breakfast Tacos Al Pastor are a … read more
Many people avoid visiting loved ones who reside at a nursing home. However, studies show that visits with elderly people help them stave off depression and cognitive decline and even infections and mortality. Despite these clear benefits, family members frequently confess that they … read more
Remaining active and healthy for older adults is important. Good nutrition is vital but can diminish with age, exactly when healthy eating becomes even more paramount. Here are five tips to help keep a healthy diet as you age: Hydrate. Hydrate. Hydrate. As … read more
