It’s that time of year again: You feel the tickle in the back of your throat, think you’re coming down with something, and visit the local urgent care. They ask for a copay, and you pay it. But have you given any thought to how you pay for medical expenses? Enter the health savings account. […]
elder care
Posted inAt Home
10 Ways to Thank a Caregiver
Chances are you know a caregiver. It could be the teacher at your child’s school, balancing classroom duties and caring for an aging parent after the bell rings. Maybe it’s your coworker who also takes care of a chronically ill spouse at home. Or your friend who makes time to catch up despite a busy […]
Posted inAt Home
How to Avoid Being Tricked by a Familiar Voice in a ‘Grandparent Scam’
You may have heard about older adults being tricked into sending money to someone they think is a grandchild or other relative in trouble and thought to yourself, “How could anyone fall for that?” But the truth is, today’s advanced technology makes it easier than ever for scammers to trick their unsuspecting and well-meaning victims. […]
Posted inAt Home
Six Tips to Prevent Falls for Older Adults
Few things are more important to older adults than their independence — being able to do what they’d like when they’d like. But independence can be fleeting. Something unexpected, like a fall, can change everything. That’s why it’s important for older adults and their loved ones to take steps now to reduce the risk of […]
Posted inAt Home
Age Safely with Your Home: 3 Home Modifications That Are Essential to Make
Many people think that aging means eventually having to leave your home. That is a reality for many, but it can be delayed significantly by making a few changes to your home in order to make it safer. Certain areas of every home can pause problems and your top priority should be to reduce the […]
Posted inAt Home
The Benefits of Physical Therapy for Arthritis Relief
Many individuals who have arthritis “treat” their pain by simply avoiding activity — usually because they think movement and exercise would be uncomfortable. But the opposite may be true. Movement and exercise may help relieve symptoms, according to physical therapist Jackie Gfeller with Kitsap Physical Therapy and Sports Clinics. “Movement is definitely medicine for those […]
Posted inAt Home
Life in Today’s Senior Living Community
The model of senior living has changed immensely in recent years from focusing on providing health services and assistance for those of advanced age and increased infirmity, to one that recognizes the desire and ability to maintain vitality at every age. While health and medical needs may still be top of mind for the overall […]
Posted inAt Home
New Discoveries Made about Alzheimer’s Disease in 2019
In 2019, researchers discovered meaningful insights into the causes, risk factors and treatment of Alzheimer’s disease and other dementias. Here are five of these discoveries: 1. Lifestyle may play a major role in reducing risk. It’s understood that eating a healthy diet and exercising are good for overall health, but did you know that these […]
Posted inPeople & Places
Keeping Loved Ones with Hearing Difficulties Connected this Holiday
Keeping the people you love in the conversation and part of any celebration or family gathering is one of the most meaningful things you can do. Have you noticed someone in your family withdrawing to a corner at your family gatherings? Were they once the life of the party but now seem to not want […]