Holidays are stressful for everyone, but even more so for those who are caregivers to loved ones. Peter Rosenberger, author of “Hope for the Caregiver,” offers these great tips for caregivers to give to themselves for this holiday season and time of visiting family and friends. A caregiver for more than 30 years for his […]
elder care
Posted inAt Home
How to Support Alzheimer’s Caregivers During the Holidays
More than 16 million family members and friends are serving as Alzheimer’s caregivers in the United States. As families approach the holiday season, there are easy ways to support caregivers, ease the burden of caregiving and help make the holidays a joyous time for everyone. “Holidays can be stressful for all of us, but they […]
Posted inAt Home
Beware of ‘Free Genetic Testing’ Medicare Scam
Over the past few years, DNA tests have become more popular across the country. However, unscrupulous people are taking advantage of the buzz around these tests to scam Medicare beneficiaries. Scammers target Medicare beneficiaries through telemarketing calls, booths at public events, health fairs and door-to-door visits. They offer “free” genetic testing to help recipients avoid […]
Posted inPeople & Places
How Music Therapy Affects Memory
According to the Alzheimer’s Association, the number of Americans living with Alzheimer’s disease is growing — and growing fast. An estimated 5.7 million Americans of all ages have Alzheimer’s. Because the disease currently has no cure, researchers are continually looking for ways to improve the quality of life for those affected. Studies have shown that […]
Posted inAt Home
Activities to Successfully Engage Persons with Dementia
According to a 2019 Alzheimer’s Association report, an estimated 5.8 million Americans are currently living with Alzheimer’s disease. This sad and startling statistic means many of us know someone who has this terrible illness and are all too familiar with the devastating effects of dementia. By spending time with loved ones suffering with this condition, […]
Posted inThe Outdoors
Mayo Clinic’s 10 Tips for Avoiding Falls
During the winter season, you may need to pay closer attention to watching your step. But fall prevention is something you should work on year-round. Even if you’re active, healthy and full of life, statistics show that you have a greater chance of taking a debilitating fall as you age. Mayo Clinic notes that some […]
Posted inCommunity News
Martha & Mary AT HOME Receives 10th Consecutive National Award
Martha & Mary AT HOME recently received the 2019 Best of Home Care – Provider of Choice Award from Home Care Pulse. This year marks the 10th time in a row that the in-home caregiving operation, based in Poulsbo, has won this prestigious national award. The Provider of Choice Award is granted only to the […]
Posted inThe Outdoors
7 Benefits of Walking for Seniors
With a fresh new year underway, many of us are making resolutions to begin a healthier lifestyle. If you are a senior, you might want to consider a regular walking routine to improve your overall wellbeing and to put yourself on track for successful aging in the future. Walking, by nature, is a low-to-moderate exercise. […]
Posted inAround West Sound
Life-Care Communities are Going Green
As senior living communities aim to provide healthier environments for residents, more environmentally friendly design initiatives are launched throughout the country. New life-care communities that emphasize sustainability establish the foundation for quality care, while also being aesthetically pleasing, healthy and cost-sensitive. These communities use green construction method, recycling programs, energy- conservation programs and alternative fuel […]