Tag: health

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getting screened

Should You Get Screened for Type 1 Diabetes?

More than 1.4 million Americans have type 1 diabetes — thought to be caused by an autoimmune reaction where the body attacks its own cells that produce insulin. Although type 1 diabetes is relatively less common when compared to type 2 diabetes, cases … read more

Rock Steady Boxing

Fight Back Against Parkinson’s with Rock Steady Boxing

It’s 3 p.m. on a Thursday and upstairs at Gig Harbor’s Tom Taylor YMCA, a group of about 23 men and women are gathering, pulling up chairs to face mirrors, laughing and checking in on each other while the music of Fleetwood Mac … read more

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CPR Tips

Understanding the Two Steps of Hands-Only CPR

Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation — or CPR — from a bystander can make the difference between life and death in sudden cardiac arrest emergencies. In fact, immediate CPR … read more

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health savings

How to Make the Most of Your Health Savings Account

It’s that time of year again: You feel the tickle in the back of your throat, think you’re coming down with something, and visit the local urgent care. They ask for a copay, and you pay it. But have you given any thought … read more

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Avocado BLT Wraps

Recipe for BLT Wraps with Avocado Spread

If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself … read more

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baby chewing plastic

What Every Parent of Young Children Should Know about Plastics

Plastics is not a subject that most of us go to sleep obsessing over or wake up consumed by. But when you are writing a report for EARTHDAY.ORG titled “Babies vs. Plastics,” plastics literally become your life. Plastic is an omnipresent material in … read more

Kathleen Sutton Fund

Kathleen Sutton Fund

Reimbursing transportation costs for women undergoing treatment for...

The pain of being diagnosed with cancer is overwhelming. The physical, emotional and — in many cases — financial impact can be immense, not just for the patient, but for the entire family. According to the National Cancer Institute, 75% of people diagnosed … read more

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The Brain Health Kitchen

Tips and Recipe for Preventing Alzheimer’s Through Food

The foods we choose to eat (or not) sit at the core of the Alzheimer’s epidemic, but they are also at the heart of the solution, according to Annie Fenn, MD, a food-loving physician who turned into a chef. Fenn presents a new … read more

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health

Highly Rated Diets to Support Heart Health

Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the … read more

Pony Up Rescue for Equines
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