Posted inCommunity News

Gig Harbor Retirement Community Residents Raise Scholarship Funds for Local Students

In the last seven years, residents at Heron’s Key, a continuing care retirement community in Gig Harbor, have raised $97,500 in scholarships for Gig Harbor graduating high school seniors. The Heron’s Key Scholarship Group started in 2018 to support the next generation of higher education students by providing funds to help them complete a four- […]

Posted inAt Home

The Benefits of Physical Therapy for Arthritis Relief

Many individuals who have arthritis “treat” their pain by simply avoiding activity — usually because they think movement and exercise would be uncomfortable. But the opposite may be true. Movement and exercise may help relieve symptoms, according to physical therapist Jackie Gfeller with Kitsap Physical Therapy and Sports Clinics. “Movement is definitely medicine for those […]

Posted inAt Home

How Seniors at Home and in Retirement Communities Can Maintain Mental Wellness During the Pandemic

People of all ages are being affected by the global health crisis, but it is important to remember that the lives of older adults have been especially disrupted. After all, the opportunities to socialize, take various classes and enjoy an active lifestyle are among the main reasons that people choose to live in a Life […]

Posted inAt Home

Can You Still Live on Your Retirement in the Coronavirus Era?

No doubt about it: The market has had a brutal couple of months. It’s upsetting to check your retirement account and see that some sectors are down as much as 40-50 percent. Granted, some weeks of upswings have been a welcome respite — but is the downward pressure over? Is a big rebound coming? Retirees […]

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