Tag: wellness

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healthy traditions

4 Ways Traditions Help Us Stay Healthy and Happy

Health experts say that establishing and maintaining family traditions can boost overall wellbeing and vitality, especially as we age. “As children become adults and move out of the house or away, the family traditions that bind us can sometimes get lost in the … read more

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cleaning professionals

Four Questions to Ask when Hiring a Professional House Cleaner

Your home should be a sanctuary to take refuge from the world, relax and recharge. However, keeping a home clean and tidy can be difficult when life gets busy, especially when transitioning from summer activities and resuming back-to-school schedules. Now that kids are … read more

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Controlling Mold

Keeping Mold at Bay During Summer

Between the pool, beach, lake and the various other ways to stay cool, plus the stifling humidity and warm weather storms, summer is one of the top moisture-filled times of the year. This season brings a few extra problems that may not be … read more

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dog walking

10 Quick Tips for Getting Outside to Ease Your Mind

Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of wellbeing. L.L.Bean recently partnered with Mental Health America to share 10 ways getting outside can boost … read more

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zen woman

Six Tips to Help You Maintain Mental Health

Mental health issues are not new. However, Mental Health Awareness Month has been observed around the country since 1949 through the media and special events. Today, conversations about mental health have become more mainstream and much less taboo than ever before. To continue … read more

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zen woman

Tips for Dealing with Stress

Ukraine. Inflation. Pandemic. Climbing gas Prices. Climate Crisis. Every day, you turn on your TV, computer or smartphone, and you are hit with another day of endless stress-inducing news. April is Stress Awareness Month: a national, cooperative effort to inform people about the … read more

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fire safety

3 Things You Need to Do to Protect Your Family from a House Fire

Do you know what to do in case of a fire in your home? Many people take precautions such as getting home fire extinguishers or smoke alarms — but may not really be prepared for a fire. A recent study showed that while … read more

Biophilia
Design|Build

Biophilia: Incorporating Healthy, Natural Concepts Into Your Design

From neighborhood grocery stores to local nurseries and your own backyard, plants bring comfort and health. They bring sensory gifts that you may miss or take for granted in your spinning days’ activities. The physical and spiritual value of plants is part of … read more

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Test your new or existing home for radon. It's crucial and easy to do. (©Ridofranz/iStock via Getty Images Plus)

What You Need to Know About Radon Exposure

Radon is present at high levels in a surprisingly large number of American homes, schools and other buildings. While this naturally occurring gas is odorless, tasteless and colorless, it’s far from harmless. Experts are raising awareness about the serious health risks associated with … read more

Pony Up Rescue for Equines
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