Following a vegan diet doesn’t just reduce one’s impact on the environment, it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise. “With more than 100,000 internet searches per month for ‘vegan … read more

Asthma, a lung disease that makes breathing difficult for over 24 million Americans, is often exacerbated by air pollution and the effects of climate change. However, understanding how the environment impacts asthma can help you minimize your exposure to air pollutants and prepare … read more

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, navigating the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

Therapeutic gardens, typically seen at healthcare facilities, are “designed for use as a component of a treatment, rehabilitation or vocational program… to meet the needs of a specific user or population…to accommodate participant’s goals and to facilitate people-plant interactions, according to the American … read more

The spring cleaning season is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home’s windows and wipe down all counters and cabinets? These are … read more

February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to the Centers for Disease Control and Prevention (CDC), every 34 seconds, one person dies in the United States from … read more

A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. One resolution to consider is helping your children develop a growth mindset this year. “We know one of the greatest boosts … read more

With the start of the New Year, many people make resolutions to live healthier. This year, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love. As a thoracic … read more

The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most … read more