Therapeutic gardens, typically seen at healthcare facilities, are “designed for use as a component of a treatment, rehabilitation or vocational program… to meet the needs of a specific user or population…to accommodate participant’s goals and to facilitate people-plant interactions, according to the American Horticultural Therapy Association.1 Also defined as enabling gardens, they are used by […]
wellness
Posted inAt Home
Avoid These Mistakes When Decluttering Your Home This Spring-Cleaning Season
The spring cleaning season is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home’s windows and wipe down all counters and cabinets? These are all fantastic steps to take, but have you thought about taking the […]
Posted inAt Home
Why Regular Testing Is Critical for Protecting Women’s Heart Health
February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to the Centers for Disease Control and Prevention (CDC), every 34 seconds, one person dies in the United States from cardiovascular disease (CVD). For women in particular, CVD is the No. 1 […]
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How to Help Children Build a Growth Mindset
A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. One resolution to consider is helping your children develop a growth mindset this year. “We know one of the greatest boosts to parents’ confidence over the past year came from knowing their children’s […]
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What everyone Should Know about Lung Cancer Screening
With the start of the New Year, many people make resolutions to live healthier. This year, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love. As a thoracic surgeon and chair of the American College of Surgeons Commission on Cancer, […]
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Health Resolutions Doctors Encourage You to Make Today
The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most important. “Many people kick off the start of each new year with […]
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Testing for Osteoporosis: Assessing Your Risk for Bone Breaks
As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass. This can cause bones to be brittle, weak and easily broken. The good news is, if you’re at risk of osteoporosis, there are proactive measures you can take to monitor your bone health. Below, Dr. […]
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Three Product Labels that Help You Do Good While Shopping
Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your heart, while staying within your budget. The new year is the ideal time to think about how you can make a difference, […]
Posted inPeople & Places
When ‘Ringing in the New Year’ is Not a Good Thing
Most people love the holiday season for its festivities, being with family and sharing gifts. There is, however, a time when “ringing in the New Year” — specifically ear ringing, also known as tinnitus — can put a damper on all the fun of the holidays. Tinnitus is a brain phenomenon that can start at […]