Tag: wellness

BLOG POST

indoor plants

Plants a New Hobby? How to Make Plant Care Less Stressful

The pandemic gave rise to a variety of hobbies, and one of them was houseplants. A survey of 1,250 American adults by Trees.com found that 1 in 4 plant owners started collecting houseplants as a pandemic hobby. Among this group, Gen Zers were … read more

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social gatherings

The Art of Giving Meaningful Compliments

Your hair looks amazing! I love your shoes! You look so skinny in that dress! How often do we all hear — and give — compliments of this sort about physical appearance, clothing or accessories? My bet is, pretty often. But do they … read more

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chicken tortilla soup

Cooking Swaps to Help You Manage Cholesterol (Plus Two Recipes)

When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38 percent of American adults diagnosed with high cholesterol, according … read more

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office dogs

The Benefits of Dogs in the Workplace

As many pet parents return to the office in the new year, they are looking for ways to continue spending time with their furry friends during the workday. In an online survey conducted recently on behalf of the CESAR brand, 72 percent of … read more

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healthy greens

Five Ways to Enjoy Salad Greens

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

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health

10 Doctor-Recommended New Year’s Resolutions

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

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diabetes

Do You Have Undiagnosed Diabetes?

Diabetes is a chronic condition that leads to serious life-threatening complications; however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and … read more

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dinner celebrations

Tips for Managing Asthma and Allergies During the Holidays

What’s in those delicious holiday cookies? How come it’s hard to breathe while decking the halls? Is that adorable puppy in the big red bow causing you to have a big red nose? “The holiday season is full of fun festivities and beloved … read more

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flu shot

Flu Season is Here: What You Need to Know

After more than 18 months of taking precautions to help stop the spread of COVID-19, the world is slowly reopening — families and friends are reuniting, workers are heading back into the office and children are going back into school. But as the … read more

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