Changing daily habits, like what you eat, can enhance your overall wellness. However, it doesn’t have to mean forgoing favorite flavors or skipping out on delicious snacks. Treating yourself in health-conscious ways is an important tactic to keep your health goals on track. … read more

It was honestly something I had never considered before. A clean glass is a clean glass, right? Wrong. Things like detergent residue and lingering oils are common on glassware, and they can alter the aroma and flavor of your beer — and their … read more

What’s the difference between a new gardener and an experienced one? The experienced gardener has killed way more plants, the saying goes. That truism speaks to the fact that gardening is a highly trial-and-error venture — and one where some plants are just … read more

On the northern tip of the Kitsap Peninsula lies the Hansville Greenway, a 250-acre nature preserve and natural recreation area that is home to native plants and wildlife. Great Peninsula Conservancy (GPC) — the regional land trust serving Kitsap, north Mason and west … read more

Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more

Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these tips … read more

When the doors open at 11 a.m. at Bremerton’s Noah’s Ark Restaurant, most weekdays there is a line of patrons waiting to get inside, place their orders and sit down for a hearty lunch. With the Navy yard lunch period starting early, regulars … read more

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

Have you been wondering if an electric vehicle is right for you, especially as more models are rolling out from automakers? Living the EV lifestyle is fun and exciting, good for the environment and even good for your wallet — but there are … read more