For many people, inclement weather can be frightening — especially when the wind is blowing hard, the rain is pouring and the trees are rustling. To weather a storm safely, it’s important to remember certain safety tips and proper use of tools. Portable generators can serve many purposes after severe weather strikes, including providing power […]
health
Posted inAt Home
Tips for Addressing Depression in Seniors
Depression in older adults is a serious concern. The National Institute of Mental Health considers depression in the elderly to be a major public-health problem. It is estimated that in the United States, 6 million persons aged 65 and older suffer from depression, yet just 10 percent of those seniors are being treated. Seniors are […]
Posted inPeople & Places
Making a Difference — Martha & Mary
If you want to feel good about the world, drive to Poulsbo and spend some time visiting Martha & Mary, a unique organization where kids get their start in life and seniors find a caring and peaceful place to spend the last part of their life. Martha & Mary offers several services to the local […]
Posted inThe Outdoors
Wasp Numbers on the Rebound — Avoiding the Stings
Ask any gardener, hiker or picnicker — the region’s wasp population got its sting back. “Compared to recent years, the number of wasps is considerably up,” said Richard Zack, Washington State University entomologist. Equipped with sharp stingers, craving sugar and searching for water sources in a parched landscape, yellow jackets and paper wasps have been […]
Posted inPeople & Places
Smoothing the Rough Road to Treatment
A cancer diagnosis is a ticket to a place no one wants to go. The path is uncertain, the effort exhausting, and the itinerary largely out of our control. Aside from immediate concerns such as reviewing treatment options and coverage for medical costs, an unavoidable part of the journey is also a literal one: The […]
Posted inAt Home
CDC’s Guide on How to Navigate Vaccinations for Everyone in the Family
Today’s technology provides so much information that learning the essentials about an important topic like vaccination can be overwhelming. Vaccines play an important role in keeping you and your family members healthy, and when you make sure everyone receives the recommended vaccines at the right ages, you will be helping to protect them before they […]
Posted inAt Home
The Benefits of On-Site Health Center at a Senior Living Community
While looking at all of the options for living in a senior living community today, it’s important to have the right information about your new home and the community’s offerings before making a final decision for yourself or a loved one. Each type of community is designed to match every individual’s lifestyle and healthcare needs. […]
Posted inAround West Sound
Free Workshop Addresses Caregiver Stress and Techniques for Self-Care
Being a caregiver for an ill spouse, a disabled child or an aging parent can be an emotionally rewarding journey, as it allows you to demonstrate your love for another person with the tangible action of care. At the same time, however, it can be highly demanding work and, because of shifting roles and emotions, […]
Posted inAround West Sound
Finding Peace Paddling in the Rain on Liberty Bay
Have you heard the sound of raindrops on calm water? It has a soothing effect on the soul, and when you add the sound of kayak paddles gently dipping and purple martins twittering above, one gets a sense that all is right with the world. I crave these sounds, which is why I’ve been a […]