Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of wellbeing. L.L.Bean recently partnered with Mental Health America to share 10 ways getting outside can boost … read more

Mental health issues are not new. However, Mental Health Awareness Month has been observed around the country since 1949 through the media and special events. Today, conversations about mental health have become more mainstream and much less taboo than ever before. To continue … read more

Ukraine. Inflation. Pandemic. Climbing gas Prices. Climate Crisis. Every day, you turn on your TV, computer or smartphone, and you are hit with another day of endless stress-inducing news. April is Stress Awareness Month: a national, cooperative effort to inform people about the … read more

Do you know what to do in case of a fire in your home? Many people take precautions such as getting home fire extinguishers or smoke alarms — but may not really be prepared for a fire. A recent study showed that while … read more

From neighborhood grocery stores to local nurseries and your own backyard, plants bring comfort and health. They bring sensory gifts that you may miss or take for granted in your spinning days’ activities. The physical and spiritual value of plants is part of … read more

Radon is present at high levels in a surprisingly large number of American homes, schools and other buildings. While this naturally occurring gas is odorless, tasteless and colorless, it’s far from harmless. Experts are raising awareness about the serious health risks associated with … read more

Editor’s note: In this multipart article, we examine what is likely to become an enduring trend — health and wellness — and how it’s impacted by the decisions you make about your home environment. What does the combination of accessible design, comfort and … read more

The National Garden Bureau has declared 2022 the Year of the Greens. Here’s what you need to get started to grow your own. Overview and History Curiously, salad got its start not as a dietary staple but as an aphrodisiac. We know this … read more

Few things are more important to older adults than their independence — being able to do what they’d like when they’d like. But independence can be fleeting. Something unexpected, like a fall, can change everything. That’s why it’s important for older adults and … read more