Tag: wellness

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Safe and Sound: Your Safety Checklist for Young Kids

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, navigating the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

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garden flowers

How to Create a Therapeutic Garden at Home

Therapeutic gardens, typically seen at healthcare facilities, are “designed for use as a component of a treatment, rehabilitation or vocational program… to meet the needs of a specific user or population…to accommodate participant’s goals and to facilitate people-plant interactions, according to the American … read more

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Avoid These Mistakes When Decluttering Your Home This Spring-Cleaning Season

The spring cleaning season is always such a great time to refresh your home and everyday lifestyle. Are you already planning to deep clean your carpets and rugs, clean all of your home’s windows and wipe down all counters and cabinets? These are … read more

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active couple

Why Regular Testing Is Critical for Protecting Women’s Heart Health

February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to the Centers for Disease Control and Prevention (CDC), every 34 seconds, one person dies in the United States from … read more

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work-focused children

How to Help Children Build a Growth Mindset

A new year is a perfect time to consider the habits you want to keep and the ones you’d like to develop. One resolution to consider is helping your children develop a growth mindset this year. “We know one of the greatest boosts … read more

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cancer screening

What everyone Should Know about Lung Cancer Screening

With the start of the New Year, many people make resolutions to live healthier. This year, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love. As a thoracic … read more

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Health Resolutions Doctors Encourage You to Make Today

The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most … read more

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medical testing

Testing for Osteoporosis: Assessing Your Risk for Bone Breaks

As people age, they become more likely to develop osteoporosis, a disease that occurs when bones lose density and mass. This can cause bones to be brittle, weak and easily broken. The good news is, if you’re at risk of osteoporosis, there are … read more

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groceries

Three Product Labels that Help You Do Good While Shopping

Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your heart, while staying within your budget. The new year is … read more

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