Tag: wellness

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Test your new or existing home for radon. It's crucial and easy to do. (©Ridofranz/iStock via Getty Images Plus)

What You Need to Know About Radon Exposure

Radon is present at high levels in a surprisingly large number of American homes, schools and other buildings. While this naturally occurring gas is odorless, tasteless and colorless, it’s far from harmless. Experts are raising awareness about the serious health risks associated with … read more

Home Wellness Design
Design|Build

Supporting Health and Wellness by Combining Accessible Design with Comfort and Sustainability (Part 1)

Editor’s note: In this multipart article, we examine what is likely to become an enduring trend — health and wellness — and how it’s impacted by the decisions you make about your home environment. What does the combination of accessible design, comfort and … read more

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greens

How to Grow Your Own Greens

The National Garden Bureau has declared 2022 the Year of the Greens. Here’s what you need to get started to grow your own. Overview and History Curiously, salad got its start not as a dietary staple but as an aphrodisiac. We know this … read more

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(Photo: © bee32 / iStock via Getty Images Plus)

Six Tips to Prevent Falls for Older Adults

Few things are more important to older adults than their independence — being able to do what they’d like when they’d like. But independence can be fleeting. Something unexpected, like a fall, can change everything. That’s why it’s important for older adults and … read more

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indoor plants

Plants a New Hobby? How to Make Plant Care Less Stressful

The pandemic gave rise to a variety of hobbies, and one of them was houseplants. A survey of 1,250 American adults by Trees.com found that 1 in 4 plant owners started collecting houseplants as a pandemic hobby. Among this group, Gen Zers were … read more

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social gatherings

The Art of Giving Meaningful Compliments

Your hair looks amazing! I love your shoes! You look so skinny in that dress! How often do we all hear — and give — compliments of this sort about physical appearance, clothing or accessories? My bet is, pretty often. But do they … read more

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chicken tortilla soup

Cooking Swaps to Help You Manage Cholesterol (Plus Two Recipes)

When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38 percent of American adults diagnosed with high cholesterol, according … read more

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office dogs

The Benefits of Dogs in the Workplace

As many pet parents return to the office in the new year, they are looking for ways to continue spending time with their furry friends during the workday. In an online survey conducted recently on behalf of the CESAR brand, 72 percent of … read more

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healthy greens

Five Ways to Enjoy Salad Greens

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

Pony Up Rescue for Equines
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