Tag: health

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vegan

Thinking of Going Vegan? Here’s How to Get Started

Following a vegan diet doesn’t just reduce one’s impact on the environment, it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise. “With more than 100,000 internet searches per month for ‘vegan … read more

asthma control

How to Control Your Asthma When Outdoor Air Quality is Bad

Asthma, a lung disease that makes breathing difficult for over 24 million Americans, is often exacerbated by air pollution and the effects of climate change. However, understanding how the environment impacts asthma can help you minimize your exposure to air pollutants and prepare … read more

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(Photo courtesy Getty Images)

Safe and Sound: Your Safety Checklist for Young Kids

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, navigating the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

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garden flowers

How to Create a Therapeutic Garden at Home

Therapeutic gardens, typically seen at healthcare facilities, are “designed for use as a component of a treatment, rehabilitation or vocational program… to meet the needs of a specific user or population…to accommodate participant’s goals and to facilitate people-plant interactions, according to the American … read more

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active couple

Why Regular Testing Is Critical for Protecting Women’s Heart Health

February marks the start of American Heart Month — a month dedicated to raising awareness about cardiovascular health and heart disease prevention. According to the Centers for Disease Control and Prevention (CDC), every 34 seconds, one person dies in the United States from … read more

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& VIDEO

Healthy 7-Layer Taco Dip

Recipe for Healthy 7-Layer Taco Dip

Gathering for the big game is a source of annual excitement for fans across the country, but the moment is as much about connecting with family and friends as it is the action on the field. The superstar of the celebrations is often … read more

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cancer screening

What everyone Should Know about Lung Cancer Screening

With the start of the New Year, many people make resolutions to live healthier. This year, prompting conversations about lung cancer screenings (an imaging test to see if cancer may be present) could save the life of someone you love. As a thoracic … read more

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(Photo © monkeybusinessimages / iStock via Getty Images Plus)

Health Resolutions Doctors Encourage You to Make Today

The New Year represents a fresh start and is the perfect time to invest in your health. However, you may be unsure what resolutions will have the biggest impact. Doctors say that the easy, tangible actions you take are some of the most … read more

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groceries

Three Product Labels that Help You Do Good While Shopping

Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your heart, while staying within your budget. The new year is … read more

Pony Up Rescue for Equines
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