Summer weekends are all about the barbecue. Grilling has become an American staple, and many home grill masters yearn to take it to the next level, impressing their friends and families with tasty, mouthwatering smoked beef. Smoking is a timeless technique that elevates the beef people crave by delivering rich flavor and tenderness. What do […]
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Posted inAt Home
Put a Twist on Your Next Picnic with a Crab Salad
From the trees to the breeze, picnics are a fun way your family can soak up the sunshine while enjoying a delicious and nutritious meal together. “Picnics should be a prescription for health,” said registered dietitian nutritionist and TV host Annessa Chumbley. “They accomplish three amazing things needed for healthy living: nourishing the body, focusing […]
Posted inGarden
An Outdoor Space to Savor and Share
When Kathy Hawkins moved to this region after 40 years in Fairbanks, Alaska, where winters got to 60 degrees below, she threw herself into gardening, undeterred by deer. With tremendous energy and commitment, Hawkins has involved herself in the many gardening resources the area has to offer. In the 15 years since she and her […]
Posted inAt Home
Two Recipes Using Northwest’s Own Superfruit, Cherries
From backyard barbecues and family picnics to a bright addition to seasonal recipes, sweet cherries not only provide a boost of flavor but also pack a punch when it comes to nutrition, helping keep you and your family healthy during busy summer months. Cherries can help reduce inflammation and lower blood pressure, as well as […]
Posted inAt Home
A Decadent Dessert Pizza
Pizza and dessert are two things nearly any crowd can agree on. Combining classic rocky road ingredients — chocolate, marshmallows and peanuts — on a giant cookie crust makes for a sweet treat that’s perfect for a crowd and can be sliced and eaten with your hands. Find more dessert recipes at Culinary.net. Rocky Road […]
Posted inAt Home
4 Refreshing, Patriotic-Themed Watermelon Treats
There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit — watermelon — are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, not the least of which is that it’s a beloved treat that […]
Posted inAt Home
Healthy Summer Salad Recipes
Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — can help you cut back on the not-so-good stuff, including refined carbohydrates, […]
Posted inAt Home
6 Calorie Bombs to Avoid When Dining Out
There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend. Here are six foods to avoid — some are sneaky, some are loaded with calories and sugar and some are just easy to overdo. The Bread Basket Besides […]
Posted inFood & Entertainment
Brasil Comes To You
Sandra Rocha Evanoff first became familiar with the Kitsap County Medical Society when she attended a newcomers’ spring party. Later that year she attended her first KCMS fund raising event. The following year she offered a Brazilian meal prepared in the purchaser’s home. She has been proud to have raised contributions by providing this auction […]