Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

One of the easiest ways to warm up at the end of a winter day — both inside and out — is by sharing a comforting meal with loved ones. Getting your whole family to the table can be surprisingly easy when a … read more

When meals at home get stale and boring, adding some excitement back to family dinners can be as simple as a protein swap. Despite fish being a no-go for picky eaters in some families, there’s a flavorful solution for adding it to the … read more

Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more

When the doors open at 11 a.m. at Bremerton’s Noah’s Ark Restaurant, most weekdays there is a line of patrons waiting to get inside, place their orders and sit down for a hearty lunch. With the Navy yard lunch period starting early, regulars … read more

Do you always look for the “dolphin-safe” and “sustainably caught” labels on your tuna? If so, you’re probably already thinking about how your meals impact marine life and the environment. A new report shows that protecting human rights within the tuna industry is … read more

The winter months provide many occasions to celebrate, and no celebration is complete without tasty treats. A perfect partner for a broad variety of flavors, popcorn is a versatile pantry staple that can be served plain or as a better-for-you addition to seasonal … read more

Entertaining guests during the holidays isn’t just about a main course that calls all to the table. What often makes a festive gathering more fruitful is a spread of delicious appetizers, delightful drinks and divine desserts that keep loved ones coming back to … read more

The official pastry of Wisconsin, the Danish kringle, is found in nearly every bakery in the Midwest. It’s baked, packaged and sold across the country during the holidays, from Thanksgiving through New Year. Even Trader Joe’s has started carrying its brand nearly year … read more