If you’re juggling a new set of responsibilities right now, you’re not alone. Those busy mornings may still pose challenges even if your commute no longer exists. Making breakfast in advance can give you a few extra minutes to move your body, center your mind … read more

Editor’s note: This excerpt and recipe were adapted from “The Create-Your-Plate Diabetes Cookbook: A Plate Method Approach to Simple, Complete Meals” published by the American Diabetes Association. What you eat makes a difference for your blood glucose levels, cholesterol, blood pressure and weight. … read more

I have no memory of when the Wacky Cake recipe invaded my repertoire of family favorites. My children, all now in their 50s, just remember it as always being the cake they requested for their birthday celebrations. All of them continued to bake … read more

Here we are in the midst of the Covid-19 pandemic and most of us have been asked to stay at home to fight the virus and help save lives. If you have stocked your pantry with basic necessities, chances are pretty good you … read more

Spring may be right around the corner and the sun bright against a brilliant blue sky, but it is still 41 degrees on the front porch and much cooler in the shade or when a breeze wafts through the yard. My spirit wants … read more

If ever a vegetable has caught the attention of dieters and gourmands alike, it is the trendiest of all vegetables in 2020 — cauliflower. Versatile, low in carbohydrates and calories and with a mild and non-distinctive flavor, cauliflower lends itself to an amazingly … read more

I don’t know if I think these are a Christmas food or a Valentine’s Day food. Truth is — they work for both. They are so elegant and beautiful — once you drizzle them with cream cheese frosting or whipped cream, you’ll be in heaven and you’ll want a kiss. … read more

With less daylight hours during the winter, many people tend to get sleepy earlier. Quick weeknight dinner recipes are usually ideal, especially when they take only 30 minutes or so to prepare. Easy dishes are perfect for those nights when you want something … read more

Almost nothing says comfort food quite like a freshly baked casserole. Next time your family asks for a warm, comforting meal, try this Rotisserie Chicken-Biscuit Casserole with just a handful of ingredients and less than 15 minutes of cook time. Find more comfort … read more