Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more

Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these tips … read more

When the doors open at 11 a.m. at Bremerton’s Noah’s Ark Restaurant, most weekdays there is a line of patrons waiting to get inside, place their orders and sit down for a hearty lunch. With the Navy yard lunch period starting early, regulars … read more

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

Have you been wondering if an electric vehicle is right for you, especially as more models are rolling out from automakers? Living the EV lifestyle is fun and exciting, good for the environment and even good for your wallet — but there are … read more

Collective Visions Gallery in Bremerton will host its annual CVG Show from Jan. 22 to Feb. 25. Now in its 15th year from this is one of the most prestigious juried art shows in the state and invites artists from all over Washington … read more

The ’70s began with the Beetles breaking up, Vietnam War ending, avocado-green color taking over almost every household, the Doobie Brothers entering the stage and consumers saying hello to the microwave. Today we see the midcentury-modern (’50s and ’60s) kitchen trend fading a … read more

Do you always look for the “dolphin-safe” and “sustainably caught” labels on your tuna? If so, you’re probably already thinking about how your meals impact marine life and the environment. A new report shows that protecting human rights within the tuna industry is … read more

The winter months provide many occasions to celebrate, and no celebration is complete without tasty treats. A perfect partner for a broad variety of flavors, popcorn is a versatile pantry staple that can be served plain or as a better-for-you addition to seasonal … read more