Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead … read more

When the doors open at 11 a.m. at Bremerton’s Noah’s Ark Restaurant, most weekdays there is a line of patrons waiting to get inside, place their orders and sit down for a hearty lunch. With the Navy yard lunch period starting early, regulars … read more

Do you always look for the “dolphin-safe” and “sustainably caught” labels on your tuna? If so, you’re probably already thinking about how your meals impact marine life and the environment. A new report shows that protecting human rights within the tuna industry is … read more

The winter months provide many occasions to celebrate, and no celebration is complete without tasty treats. A perfect partner for a broad variety of flavors, popcorn is a versatile pantry staple that can be served plain or as a better-for-you addition to seasonal … read more

Entertaining guests during the holidays isn’t just about a main course that calls all to the table. What often makes a festive gathering more fruitful is a spread of delicious appetizers, delightful drinks and divine desserts that keep loved ones coming back to … read more

The official pastry of Wisconsin, the Danish kringle, is found in nearly every bakery in the Midwest. It’s baked, packaged and sold across the country during the holidays, from Thanksgiving through New Year. Even Trader Joe’s has started carrying its brand nearly year … read more

Now that summer is fizzling out, plants are slowing their blooming and the leaves are turning colors and falling to the ground. It’s time to plan for the holidays and to put the garden to sleep for a while. Here’s a short list … read more

Bainbridge Island might be small, but big things are happening with the island wine scene. The 10-mile-long and 5-mile-wide island is home to seven wineries and one of them has just won some major awards. Founded in 2003, Eleven Winery, the largest winery … read more

Add garden fresh flavor to your meals year-round. Grow a few of your favorite herbs indoors, harvest and enjoy. Select a variety of herbs you and your family enjoy and use for cooking, decoration or fragrance. Basil, chives, cilantro, oregano, marjoram, mint, parsley, … read more