Making small changes to focus on your health, like following a healthy eating plan, can make a big difference in protecting your heart. Developed by the National Heart, Lung, and Blood Institute, Dietary Approaches to Stop Hypertension (DASH) is a flexible and balanced … read more

At this year’s holiday gatherings, you can put together a showstopping menu from the beginning of the party to the final bite with mouthwatering recipes that bring guests back for more. It all starts with beef, a versatile, beloved ingredient that can be … read more

Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love. Avoid venturing into the cold for a trip to the … read more

Everyone knows the story of Hansel and Gretel, the German fairytale by the Brothers Grimm. Abandoned in the forest, the children came upon a house made of gingerbread and other sweet delights, but owned by a wicked cannibalistic witch. The witch intended to … read more

Change things up this year at your holiday table with this Apple Wreath Salad. Find more recipes featuring Envy apples at EnvyApple.com. Apple Wreath Salad Recipe courtesy of “The Produce Moms” (@theproducemoms) Ingredients: Balsamic Dressing: 1 tablespoon honey 1 tablespoon Dijon mustard 1/2 … read more

Whether your festivities include immediate family or bring together relatives from around the country, the holidays are about making memories with loved ones. From the first days of the season to the last, many families spend their precious time together with favorite activities … read more

From Thanksgiving until the New Year, temptations to eat foods we normally would never have in our homes, let alone consume, confront us. It’s almost as if the world were conspiring to undo all we have accomplished by making unhealthy fats, sodium and … read more

Starting with parades and ending with family meals, Thanksgiving provides all-day opportunities for celebrating life’s special moments with those nearest and dearest to your heart. Waking up to watch the Macy’s Thanksgiving Day Parade is a tradition that brings smiles and happiness for … read more

Turkey and ham may sit centerstage, but classic holiday sides can make the season truly special. You can bring smiles to your loved ones’ faces by dishing out those favorite recipes everyone asks for year after year. Made with a delicious combination of … read more