We’ve all seen people reading the labels of food, beverage and supplement packaging to look at the ingredients and nutrition facts — chances are you have, too. More than ever, shoppers are looking at labels to make sure products match up with their values, whether it’s protecting people or the planet. Over the past decade, […]
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New Study on Heart Health: Get More Omega-3s
If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on why certain fats — namely EPA and DHA omega-3s — are […]
Two Fall Comfort Recipes with Seasonal Ingredients
While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Along with fall favorites like root vegetables, Brussels sprouts, apples and cranberries, kitchen staples like walnuts also have their own prime season. Fun fact: Walnuts harvested during autumn from the fertile soils of […]
An Evening Fit for a President
Americans vote on Nov. 3 for the president of the United States — the 59th presidential election since George Washington was elected in 1788. Celebrate this quadrennial occasion by hosting a dinner party fit for a president, featuring food, libations and pastimes enjoyed by our chief executives. Besides getting to know our presidents on a […]
A Twist on the Mac-and-Cheese
Turning to easy recipes that require minimal cooking time can help take the stress out of busy back-to-school evenings while increasing the opportunities for sharing family moments together. Skip the long cook times of complicated dishes and instead turn to an option like this Skillet Macaroni and Cheese, a kid-friendly and parent-approved meal to turn […]
Summer Slushies
Just because we’re all grown up doesn’t mean we don’t love a good summer slushie. Snow cones and frozen treats are one of the things that mark childhood summer memories of fun. When the weather turns hot, an ice-cold treat hits the spot. For an adult, an ice-cold treat still hits the spot when the […]
Four Comfort Food Recipes for Your Next Lunch
As families spend more time at home, Americans are finding comfort in a surprising source: bread. In fact, a 20-year trend of declining grain food consumption has been reversed. A national study by the Grain Food Foundation suggests that the turnaround is more than a one-time sales blip due to pantry loading. In reality, consumers […]
Update Classic Summer Recipes with Asian-Inspired Flair
A distinctive and unexpected ingredient like rice vinegar is an easy way to bring far-away flavors to your favorite summer dishes. This pantry staple adds an Asian-inspired flavor to recipes of all kinds, from marinades to high-end meals. Explore a new way to enjoy steak this summer with a recipe for zesty, marinated beef paired […]
How to Become a Barbecue Master
It’s summer. That means long days, fun outings, get-togethers with family and friends — and, of course, barbecue. Mmmmm, barbecue: bold, smoky, sweet, tangy. The flavors are as much a part of summer memories as the smell of fresh-cut lawn and the feel of beach sand under the feet. But before you break out the […]

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