The sweet pea, Lanthyrus odoratus, is a flowering plant in the genus lathuyrus in the family fabaceae, native to Sicily, southern Italy and the Aegean Islands. It’s an annual climbing plant growing to a height of 1 to 2 meters, where suitable support … read more

Lean into the spring season with a creative recipes like Prosciutto and Parmesan Egg Cups to take brunch to the next level. As a natural source of vitamins and minerals, eggs are a delicious protein powerhouse with just 70 calories per large egg. … read more

Jan Walker’s writing studio reflects the eclectic body of her work — literary magazines, professional journal short stories, articles and educational curriculum, as well as the occasional penning of a newspaper editorial about prison reform. Her equally eclectic life could fill a book. … read more

Trees are virtually everywhere you turn, from your own backyard to nearby parks and forests where you enjoy hiking. They provide shade and beauty, and some even bear fruit. Beyond all the immediate benefits, you may be surprised to discover trees are also … read more

It’s 2022, and food waste in the United States is at an all-time high. Meanwhile, a whopping 690 million people worldwide, or 8.7%, are undernourished. That’s still fewer hungry people than it was over 20 years ago, but nevertheless, far too many mouths … read more

The Content Scout recently caught up with Theresa Stirling, who offers interior consulting for homes and workplaces. Having grown up in the Kitsap area, and after a long-layered career in the biotech corporate and medical world, she is now incredibly fulfilled and following … read more

Whether your brunch feast consists of bacon and eggs, pancakes and waffles or a combination of favorites, you can cap it off with a sweet treat for the perfect ending. After all, no celebration is complete without dessert. Once the table is cleared … read more

Among the many hidden treasures in the West Sound area is the large number of artists, artisans and writers scattered within the local towns, villages and backcountry communities. Anna Brones is one of those most talented artists and writers, quietly working in her … read more

Albers Marcovina Vista Gardens will host its first annual plant sale and raffle event on April 23 and 24, in honor of Earth Day. The garden will be open Saturday from 9 a.m. to 5 p.m. and Sunday from 9 a.m. to 1 … read more