Did you know honey bees are responsible for over 35 percent of the foods you eat, as well as the honey you enjoy? Honey bees are vital to the health of the planet and to the food chain, as they’re necessary for pollinating … read more

This is a summer like no other, with life slowly returning to normal after a year and a half of lockdowns and restrictions. If you’re feeling conflicted about stepping back into the “business as usual” rat race, you’re not alone. The stress and … read more

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, understanding the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

Adapting to the pandemic for the past year has made exercise and physical fitness difficult, but there are still ways to remain active. And with spring in the air, it’s the perfect time to get back outside and moving. For aging adults, physical … read more

Editor’s note: This is an excerpt from “50 Pet-Safe Plants + Their Health Benefits For Owners,” originally published by Honest Paws. Check out the article for the list of 40 more pet-friendly plants for your home and your garden. Published with permission. When … read more

Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood and can help heal the body. Some plants can also clean the air, which can make a pretty big difference in how people feel as they … read more

Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have … read more

Shoulder pain in older adults often appears suddenly, as if caused by a sudden trauma or injury. But for many people, shoulder injuries are often the result of musculoskeletal conditions directly associated with aging and, more specifically, poor or weakening posture, according to Kitsap County … read more

For some, the holidays may be the happiest season of all, but for others the hectic pace and endless to-do lists can take a real toll on their mental health. This year, the impact is heightened by a global health pandemic. According to … read more