When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38 percent of American adults diagnosed with high cholesterol, according … read more

As many pet parents return to the office in the new year, they are looking for ways to continue spending time with their furry friends during the workday. In an online survey conducted recently on behalf of the CESAR brand, 72 percent of … read more

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

Diabetes is a chronic condition that leads to serious life-threatening complications; however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and … read more

What’s in those delicious holiday cookies? How come it’s hard to breathe while decking the halls? Is that adorable puppy in the big red bow causing you to have a big red nose? “The holiday season is full of fun festivities and beloved … read more

After more than 18 months of taking precautions to help stop the spread of COVID-19, the world is slowly reopening — families and friends are reuniting, workers are heading back into the office and children are going back into school. But as the … read more

Did you know honey bees are responsible for over 35 percent of the foods you eat, as well as the honey you enjoy? Honey bees are vital to the health of the planet and to the food chain, as they’re necessary for pollinating … read more

This is a summer like no other, with life slowly returning to normal after a year and a half of lockdowns and restrictions. If you’re feeling conflicted about stepping back into the “business as usual” rat race, you’re not alone. The stress and … read more