Tag: wellness

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office dogs

The Benefits of Dogs in the Workplace

As many pet parents return to the office in the new year, they are looking for ways to continue spending time with their furry friends during the workday. In an online survey conducted recently on behalf of the CESAR brand, 72 percent of … read more

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healthy greens

Five Ways to Enjoy Salad Greens

Salads have been a raw and healthy staple since ancient Greece (Greek salad, anyone?), yet many people grow bored of the same tired salad bowl over and over. While it’s true you can spice up your ordinary salad by adding fresh fruits, vegetables … read more

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health

10 Doctor-Recommended New Year’s Resolutions

While investing in your health and wellness can sound like an overwhelming goal, doctors say that there are easy, tangible resolutions you can make to feel your best and better protect your health. “A new year is the perfect time to consider your … read more

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diabetes

Do You Have Undiagnosed Diabetes?

Diabetes is a chronic condition that leads to serious life-threatening complications; however, many people go undiagnosed and are undertreated — a situation being further exposed by the COVID-19 pandemic. For this reason, understanding risk factors, symptoms and the importance of early diagnosis and … read more

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dinner celebrations

Tips for Managing Asthma and Allergies During the Holidays

What’s in those delicious holiday cookies? How come it’s hard to breathe while decking the halls? Is that adorable puppy in the big red bow causing you to have a big red nose? “The holiday season is full of fun festivities and beloved … read more

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flu shot

Flu Season is Here: What You Need to Know

After more than 18 months of taking precautions to help stop the spread of COVID-19, the world is slowly reopening — families and friends are reuniting, workers are heading back into the office and children are going back into school. But as the … read more

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(Photo courtesy Maggie Michalczyk, RDN)

5 Ways to Celebrate and Support Honey Bees (Plus Recipe)

Did you know honey bees are responsible for over 35 percent of the foods you eat, as well as the honey you enjoy? Honey bees are vital to the health of the planet and to the food chain, as they’re necessary for pollinating … read more

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Howard T. Scott

How to Sneak in Fun as an Adult

This is a summer like no other, with life slowly returning to normal after a year and a half of lockdowns and restrictions. If you’re feeling conflicted about stepping back into the “business as usual” rat race, you’re not alone. The stress and … read more

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child safety

Five Ways to Reduce Safety Risks for Young Children

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, understanding the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

Pony Up Rescue for Equines
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