Tag: wellness

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dinner celebrations

Tips for Managing Asthma and Allergies During the Holidays

What’s in those delicious holiday cookies? How come it’s hard to breathe while decking the halls? Is that adorable puppy in the big red bow causing you to have a big red nose? “The holiday season is full of fun festivities and beloved … read more

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flu shot

Flu Season is Here: What You Need to Know

After more than 18 months of taking precautions to help stop the spread of COVID-19, the world is slowly reopening — families and friends are reuniting, workers are heading back into the office and children are going back into school. But as the … read more

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(Photo courtesy Maggie Michalczyk, RDN)

5 Ways to Celebrate and Support Honey Bees (Plus Recipe)

Did you know honey bees are responsible for over 35 percent of the foods you eat, as well as the honey you enjoy? Honey bees are vital to the health of the planet and to the food chain, as they’re necessary for pollinating … read more

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Howard T. Scott

How to Sneak in Fun as an Adult

This is a summer like no other, with life slowly returning to normal after a year and a half of lockdowns and restrictions. If you’re feeling conflicted about stepping back into the “business as usual” rat race, you’re not alone. The stress and … read more

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child safety

Five Ways to Reduce Safety Risks for Young Children

As parents, one of your top priorities is the safety and well-being of your children. With all the potential pitfalls of day-to-day life, however, understanding the risks can be difficult. These everyday safety tips can help you navigate everything from car seat safety … read more

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Senior Living

Getting Active for Spring and Summer as an Older Adult

Adapting to the pandemic for the past year has made exercise and physical fitness difficult, but there are still ways to remain active. And with spring in the air, it’s the perfect time to get back outside and moving. For aging adults, physical … read more

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pets and plants

20 Pet-Safe House Plants and Their Health Benefits for Humans

Editor’s note: This is an excerpt from “50 Pet-Safe Plants + Their Health Benefits For Owners,” originally published by Honest Paws. Check out the article for the list of 40 more pet-friendly plants for your home and your garden. Published with permission. When … read more

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yoga plants

Add These Indoor Plants for a Better Yoga Experience (or General Mood Lifting)

Yoga is a way for humans to connect with nature, and plants play a pivotal role in that. Plants increase mood and can help heal the body. Some plants can also clean the air, which can make a pretty big difference in how people feel as they … read more

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healthcare

6 Tips for Controlling Your High Blood Pressure

Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have … read more

Pony Up Rescue for Equines
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