Plastics are no longer just an environmental issue — they are a direct threat to human health. Whether in homes, workplaces or schools, scientists are increasingly finding plastics inside our bodies. Microplastics and toxic chemicals have been detected in human blood, feces, lungs, breast milk, placentas, stomachs and even brains — and babies are exposed […]
wellness
Posted inPeople & Places
Dogfish Moon
On Big Valley Road in Poulsbo, there’s a beautiful, blue farmhouse that sits on nearly 100 acres of land. Driving there in itself is a treat for the senses, but the property evokes an instant feeling of ahhh. Behind the farmhouse is a small, detached, unassuming building that is Dogfish Moon Spa and Sanctuary, where […]
Posted inAt Home
How to Ensure High Indoor Air Quality in Your Home
Studies show a link between the quality of the air inside a home and the health of the people who live there. For example, according to the American Lung Association, poor indoor air increases the likelihood that someone exposed to that air will eventually develop respiratory infections. The risks are even greater for children and […]
Posted inAt Home
Living with Less and Loving It More
I like my stuff — how about you? We, Americans, love our stuff. We build big houses to store our stuff, purchase storage units to house our stuff and often lament that we have too much stuff (while we accumulate more stuff!). How did we get here? What does all this stuff do for us? […]
Posted inAt Home
Best Indoor Plants for Purifying the Air
House plants are a great way to bring the outdoors into the comfort and warmth of your home through all seasons. In addition to being aesthetically pleasing, this beautiful range of plants often comes with a number of benefits to our physical and mental health, including reduced stress and anxiety, better sleep quality and even […]
Posted inAt Home
Avocado, Brussels Sprouts, Kale and Date Salad
It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados are a superfruit you can use to add good fats and great taste to recipes throughout […]
Posted inAt Home
How to Minimize Exposure to Potential Toxins in Our Food
Dear EarthTalk: Are we really all exposed to many hazardous chemicals that come off the packaging our food travels in? What can we do to minimize our exposure to these potential toxins in our food? ~ William Freleigh, Newark, DE A large percentage of our food packaging contains toxic Food Contact Chemicals (FCCs), which are chemicals […]
Posted inAt Home
Three Reasons to Consider Air Duct Cleaning for Your Home
As eco-conscious living continues to grow in popularity, families are embracing greener habits and making sustainable choices in all aspects of life. From minimizing waste and using renewable energy to creating healthy indoor environments, modern families are more committed than ever to ensuring their homes reflect their values of sustainability and wellness. One often-overlooked element […]
Posted inThe Outdoors
Why You Should Spend Time Outdoors in the Winter
Winter blues got you down? Spending time outside can help boost your mood and both your physical and mental health, research shows. “Getting outside in the wintertime can really help your state of mind,” says Kris Kiser, president of the TurfMutt Foundation, an organization that has spent the last 15 years advocating for outdoor living […]