I like my stuff — how about you? We, Americans, love our stuff. We build big houses to store our stuff, purchase storage units to house our stuff and often lament that we have too much stuff (while we accumulate more stuff!). How … read more

House plants are a great way to bring the outdoors into the comfort and warmth of your home through all seasons. In addition to being aesthetically pleasing, this beautiful range of plants often comes with a number of benefits to our physical and … read more

It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados are a superfruit you … read more

Dear EarthTalk: Are we really all exposed to many hazardous chemicals that come off the packaging our food travels in? What can we do to minimize our exposure to these potential toxins in our food? ~ William Freleigh, Newark, DE A large percentage of … read more

As eco-conscious living continues to grow in popularity, families are embracing greener habits and making sustainable choices in all aspects of life. From minimizing waste and using renewable energy to creating healthy indoor environments, modern families are more committed than ever to ensuring … read more

Winter blues got you down? Spending time outside can help boost your mood and both your physical and mental health, research shows. “Getting outside in the wintertime can really help your state of mind,” says Kris Kiser, president of the TurfMutt Foundation, an … read more

Florals are a feast for the eyes, brightening up your day instantly. However, they can also be a feast for your body as well. The health benefits of edible flowers deserve so much more recognition. It’s nature’s gift, and it’s essential to take … read more

Hotter and drier weather in the Pacific Northwest this summer could set the stage for a long and intense summer wildfire season, according to the Washington State Department of Health. More wildfires create the potential for more smoke to drift into our region, increasing … read more

Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to. This concept is called “habit stacking,” and it can help you improve habits from morning to night. Consider those busy mornings … read more