Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — can help you cut back on the not-so-good stuff, including refined carbohydrates, […]
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The Evolution of Senior Care Includes More, Better Choices
Over the last several years, the design of new skilled nursing, assisted living and memory-care facilities has made a dramatic shift away from the traditional medical model to one highly focused on providing a comfortable home environment. The concept of the nursing home of yesteryear has revolutionized into beautifully designed, residential-style living based on resident-centered […]
Teach Kids Critical Skills While Saving Thousands on Home Maintenance
A recent report suggests that on average, homeowners spend $2,000 every year on home maintenance, including landscaping, housekeeping and plumbing services. Parents can save money, as well as teach responsibility and financial skills, by hiring their own child to do household tasks. Below are some tips for assigning home maintenance chores to kids and teaching critical skills along […]
Brasil Comes To You
Sandra Rocha Evanoff first became familiar with the Kitsap County Medical Society when she attended a newcomers’ spring party. Later that year she attended her first KCMS fund raising event. The following year she offered a Brazilian meal prepared in the purchaser’s home. She has been proud to have raised contributions by providing this auction […]
The Art of the Deck — Make Your Outdoor Living Last
After surviving last winter, who isn’t contemplating how to get more summer out of the months ahead? According to Doug Woodside of Decks and Patio Covers in Kingston, it’s simple — create an outdoor living space. He says clients call him years after having one installed and report it’s added months of outdoor activities. Want […]
2019 Design & Construction Week
The 75th International Builders’ Show, along with the 55th Kitchen & Bath Industry Show, blanketed the Las Vegas Convention Center in February while a dusting of snow fell on the city at large. About 2,000 exhibitor booths were available in the 1 million square feet of display space for the three-day event, bringing together about […]
Fabulous Baths
These brilliant baths are filled with inspiring ideas (and incredible photographs) that will have you rethinking the form and function of your own baths. We’re highlighting styles ranging from quiet and modern to timelessly traditional. But, they all have one thing in common — luxurious touches that turn a simple bathroom into a private escape. […]
Deep Burnt Orange
Jumping in and getting stuck in the mud, that’s how I feel about this color. It is hard to even name it. I like “rust” the best, but when folks are asked about the color, I get an odd look as they slightly wince, raise a shoulder, tilt their head to one side and say, […]
How an Ounce of Prevention Can Save Your Life
The rising health risks associated with our overplanned, busy lifestyles have become common knowledge in the popular press over the last 10 years. It is well advertised that Americans are more overweight than other developed countries, with 39.8 percent of adults categorized as “obese” (according to Centers for Disease Control). We are also less physically […]
