Are you looking for tangible ways to improve your health? Not sure where to start? Consider the top recommendations from the American Medical Association (AMA). “From time to time, it’s important to consider your personal goals, and how you can make positive health choices,” says AMA President Barbara L. McAneny, M.D. “Small lifestyle changes today […]
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Posted inGardeners Corner
From Garden to Bouquet — Growing Your Own Cut Flowers
Keep your flower vases filled all summer long with beautiful blossoms picked right from your own garden and containers. Growing seeds, plants and tender bulbs that can double as cut flowers makes it easy to create casual, fresh-cut bouquets for your dinner table or guest room, or to share with family and friends. For early-spring […]
Posted inAt Home
Tips for Healthy Aging
Healthy aging can often be credited to one key factor: prevention. To help remain active in retirement, it is important to listen to the body’s signals and understand the needs required for a healthy body. Experts recommend always viewing your health through a holistic approach, meaning paying close attention to not only your physical but […]
Posted inAt Home
5 Tips for Senior Dog Care
As your dog ages, your care must evolve to meet your furry friend’s changing needs, particularly when it comes to mobility, injury-prevention and recovery. The following tips can help keep your aging dog mobile, healthy and happy. Fish oil: Originally recommended for treating canine allergies, fish oil is now used to treat numerous conditions, including […]
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Easy Salmon Dinner Your Kids Will Love
Uncomplicate family meal time with a simple and scrumptious salmon dinner. Beau Coffron, the Lightworkers’ lunchbox connoisseur, shares his secret for a quick meal to foster family togetherness. Usually Coffron’s Dad Does Lunch show how to send your child off with a creative, unique lunch that never disappoints. But this time, he’s switching it up […]
Posted inPeople & Places
Gig Harbor’s Gallery Row — A Place for Diverse, Cool Art
In 1988, a small handful of artists got together and rented a space in the old Shoreline building where Marketplace Grille is located today in downtown Gig Harbor. Gretchen Wilbert (a former mayor of Gig Harbor) was their landlord, and very supportive of the little gallery. The artists supported the gallery by sharing the rent […]
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How to Make Crème Brûlée
Dazzle your guests with a decadent dessert like this crème brûlée. With a rich and creamy filling topped with a sugary crust, these individual-sized sweets can provide a perfect ending to nearly any get-together. Watch the video to see how to make the crème brûlée. Find more dessert recipes at www.culinary.net. Crème Brûlée Ingredients: Instructions: […]
Posted inHome
The Point
From Joe and Cheryl Falk’s Point No Point home, the setting sun flares coho pink against the Cascade Mountains and the lighthouse to the east. A seagull skims over the darkening water. As the first stars shine through, the only sound is the waves rolling against the shore. The beauty, says Cheryl, is enough to […]
Posted inGardeners Corner
Ideas for Container Gardens for Every Occasion
Make every occasion special by designing and growing containers for summer holidays, weddings, anniversary parties or other special celebrations. Pick a color scheme appropriate for the occasion or a variety of colors and shapes sure to add a festive touch. Look for opportunities to include edible- and flower-filled planters. Set containers at your front entrance […]