Did you know your dollars have the power to support positive change? Spending your money in ways that align with your values makes a difference for yourself and the causes close to your heart, while staying within your budget. The new year is … read more

Most people love the holiday season for its festivities, being with family and sharing gifts. There is, however, a time when “ringing in the New Year” — specifically ear ringing, also known as tinnitus — can put a damper on all the fun … read more

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the … read more

From Thanksgiving until the New Year, temptations to eat foods we normally would never have in our homes, let alone consume, confront us. It’s almost as if the world were conspiring to undo all we have accomplished by making unhealthy fats, sodium and … read more

Has your outdoor exercise become routine? Since early 2020, many people headed outdoors to stay fit. The natural world offers many of the benefits of a gym, but sometimes we need a reminder to boost our sense of play and our sense of … read more

Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of wellbeing. L.L.Bean recently partnered with Mental Health America to share 10 ways getting outside can boost … read more

Mental health issues are not new. However, Mental Health Awareness Month has been observed around the country since 1949 through the media and special events. Today, conversations about mental health have become more mainstream and much less taboo than ever before. To continue … read more

Ukraine. Inflation. Pandemic. Climbing gas Prices. Climate Crisis. Every day, you turn on your TV, computer or smartphone, and you are hit with another day of endless stress-inducing news. April is Stress Awareness Month: a national, cooperative effort to inform people about the … read more

Editor’s note: In this multipart article, we examine what is likely to become an enduring trend — health and wellness — and how it’s impacted by the decisions you make about your home environment. What does the combination of accessible design, comfort and … read more