If your goals for 2024 include a healthier lifestyle and added nutrition, your mission is likely to start with a refreshed menu. Add a few newfound favorites to this year’s rotation like wraps, salads and smoothies to power each day and propel yourself toward wellness success. Visit Culinary.net to discover more nutritious solutions in the […]
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What Every Parent of Young Children Should Know about Plastics
Plastics is not a subject that most of us go to sleep obsessing over or wake up consumed by. But when you are writing a report for EARTHDAY.ORG titled “Babies vs. Plastics,” plastics literally become your life. Plastic is an omnipresent material in our lives. Made from oil and a selection of other, often toxic chemicals, plastics […]
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Kathleen Sutton Fund
The pain of being diagnosed with cancer is overwhelming. The physical, emotional and — in many cases — financial impact can be immense, not just for the patient, but for the entire family. According to the National Cancer Institute, 75% of people diagnosed with cancer experience “financial toxicity” — the economic burden patients feel from […]
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Tips and Recipe for Preventing Alzheimer’s Through Food
The foods we choose to eat (or not) sit at the core of the Alzheimer’s epidemic, but they are also at the heart of the solution, according to Annie Fenn, MD, a food-loving physician who turned into a chef. Fenn presents a new way to think about brain health with her new cookbook, “The Brain […]
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Highly Rated Diets to Support Heart Health
Eating healthy is an important goal for people looking to maintain or improve their physical health, particularly as it relates to the heart. With often conflicting information available online and via social media, it may be difficult or downright confusing to find the eating plan for you. To help navigate the maze of information — […]
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Five Simple Games to Keep Young Kids Moving and Learning
Everybody, no matter their age, can benefit from daily physical activity. According to the Centers for Disease Control and Prevention (CDC), young children should be physically active throughout the day for growth and development. Despite the common misconception that children are in perpetual motion, the CDC reminds caregivers to encourage children to be active when […]
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Heart-Healthy Recipe of Raspberry Streusel Muffins
A balanced breakfast can go a long way toward setting you up for success each day and on a path to healthier eating overall. In fact, you can level up the nutritional value of “the most important meal of the day” by gaining a better understanding of whole grains and their importance as part of […]
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Maintaining Home Fire Safety While Traveling or Renting Your House
Are you getting ready for a summer vacation? No matter what type of trip you have planned, you want all your memories to be positive ones. That’s why it’s important to prepare your home for when you’re gone and be safe wherever you are going. One important item that should be on your to-do list […]
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Thinking of Going Vegan? Here’s How to Get Started
Following a vegan diet doesn’t just reduce one’s impact on the environment, it’s associated with a range of health benefits, making it no surprise that a plant-based food movement is on the rise. “With more than 100,000 internet searches per month for ‘vegan recipes’ and ‘vegetarian recipes,’ it’s clear there is high demand for plant-based […]
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