Studies show a link between the quality of the air inside a home and the health of the people who live there. For example, according to the American Lung Association, poor indoor air increases the likelihood that someone exposed to that air will … read more

Spending hours in your garden sounds like a dreamy afternoon until neck pain develops. Holding your head at odd angles to dig or pull weeds can create discomfort that lingers the rest of the day. “Prolonged forward flexion — when your head and … read more

Perhaps the most defining feature of the Kitsap Peninsula is the 371 glorious miles of shoreline that skirt its small towns and dense evergreen forests. In the thousands of years that humans have been settling and exploring the peninsula, water travel has been … read more

“Bringing the Aloha Spirit to You” was the theme of the 2025 Mathis Guild event. This year’s proceeds benefit St. Michael Medical Center, providing funds to purchase St. Michael’s first water birth tub. Centerpieces were sponsored by Westbay Auto Parts; dessert auction sponsored … read more

It’s no secret that many grocery store dairy sections are filled with more options today. One choice continuing to gain favor with consumers is 100% grass-fed organic dairy. Nutrition, environmental awareness and animal care are some of the leading reasons consumers choose grass-fed … read more

House plants are a great way to bring the outdoors into the comfort and warmth of your home through all seasons. In addition to being aesthetically pleasing, this beautiful range of plants often comes with a number of benefits to our physical and … read more

It’s no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels sprouts, don’t forget avocados are a superfruit you … read more

Dear EarthTalk: Are we really all exposed to many hazardous chemicals that come off the packaging our food travels in? What can we do to minimize our exposure to these potential toxins in our food? ~ William Freleigh, Newark, DE A large percentage of … read more

As eco-conscious living continues to grow in popularity, families are embracing greener habits and making sustainable choices in all aspects of life. From minimizing waste and using renewable energy to creating healthy indoor environments, modern families are more committed than ever to ensuring … read more