“World’s Oldest European Hedgehog Found by Citizen Scientists,” trumpeted a recent Smithsonian Magazine headline. A 16-year-old male hedgehog dubbed Thorvald had outlived the lifespan of his species by 14 years, surviving habitat loss, pesticides and the No. 1 cause of hedgehog deaths — road crossings. That Europe’s smallest mammal could outwit modern-day encroachment was cause […]
family fun
Recipe for Simple, Sweet Energy Bites
Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or small-business owner, having a high energy level that lasts throughout the day is important for both you and those around you. Having enough energy helps you stay alert and attentive […]
How to Maximize Your Backyard in a Small Space
Backyarding is the practice of taking everyday activities — think entertaining, eating, working and working out, to name a few — into the green space around us. Even those living in an urban setting with a smaller yard or no yard at all can enjoy the benefits of backyarding, according to the TurfMutt Foundation, which […]
Best of West Sound Results 2023
WestSound Magazine presents the annual Best of West Sound results for 2023! Entries have been submitted from Bainbridge Island all the way to Gig Harbor. On this page we’ve listed the businesses and places you love the most. Enjoy! Best Restaurant Boat Shed Serving seasonal and local favorites along with all-time classics for 30-plus years […]
Recipe for Biscuit-Sausage Mushroom Casserole
When you need a breakfast to feed a large group, this Biscuit-Sausage Mushroom Casserole is a perfect option. The savory aromas of sausage and bacon are almost sure to have your guests standing in line with a plate and fork in hand. For more breakfast recipes, visit Culinary.net. Biscuit-Sausage Mushroom Casserole Ingredients: Instructions: In pan […]
Recipe for Harvest Bowl Salad with Balsamic Vinaigrette
For those seeking to be more health-conscious, the idea of eating nutritiously seems simple. However, understanding what’s truly “good for you” can sometimes be confusing. Avocados From Mexico conducted a survey and found that while 76% of respondents believe fat is an essential component of a healthy diet, less than one-third are confident they know […]
Recipe for Chipotle Chicken Flatbread
When dining outside with your loved ones, there are few things better than a tasty dish the whole family can enjoy. This Chipotle Chicken Flatbread makes for a perfect al fresco meal. Prepared along with a fresh salad or simply enjoyed by itself, this flatbread is simple to make and even kids will love adding […]
5 Ways to Travel More Securely
If you’re setting out on your next big travel adventure, security and safety might be the last thing on your mind. But every now and then, something is bound to go wrong when you’re far away from home. Scammers, fraudsters and thieves are known to take advantage of travelers distracted by taking in the sights, […]
A Beautifully Baked Beef Dinner
Many families crave savory and delicious weeknight meals. After a long day of work and school, it’s time to gather around the table to share a mouthwatering meal and memories together. For something truly wholesome, try this Beef Tenderloin with Roasted Cauliflower and Spinach Salad. It’s a full meal the whole family can enjoy, and […]

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