A balanced breakfast can go a long way toward setting you up for success each day and on a path to healthier eating overall. In fact, you can level up the nutritional value of “the most important meal of the day” by gaining … read more

Many young people who have recently received their driver’s license look forward to getting behind the wheel and driving to visit friends, attend events and travel in general throughout the summer. However, this time of year is when accidents on the road are … read more

As families and friends gather on patios and decks to enjoy the warmth of summer and meals fresh off the grill, many are searching for that perfect ingredient that can complement salads, appetizers, main courses, desserts and more. This year, you can turn … read more

When hunger strikes and family fun calls for a snack to keep the excitement going, take your kiddos to the kitchen to whip up a tasty treat for all to enjoy. Whether you’re celebrating a special occasion or watching favorite movies, turn to … read more

Legend has it that Kingston’s Fourth of July parade is the longest continually running Independence Day parade west of the Mississippi. And while the organizers may not be able to verify that statement, they challenge any town to prove it wrong. Today, the … read more

Setting out on a mission to eat healthier starts with creating goals and working to achieve them with those you love. To help make nutritious eating more manageable, call together your family and work with one another to create a menu everyone can … read more

West Sound abounds in opportunities to enjoy gardens and gardening. It’s been said that the Pacific Northwest is heaven for gardeners. But what if a person has no space to garden? Not even in containers? The answer is community gardens, also known as … read more

Get out of the kitchen and head outdoors this summer for fresh, delicious meals that call for lighting the grill and relaxing in the warmth of the season. Take some of your favorite courses — like salads, for instance — to the next … read more

CS: What sparked your idea? Eddy: I saw a need in Kitsap for a salon that not only specializes in hair extensions and clean beauty, but also offers price transparency and inclusivity. CS: What is your design style? Eddy: Craft Hair Studio is … read more