“World’s Oldest European Hedgehog Found by Citizen Scientists,” trumpeted a recent Smithsonian Magazine headline. A 16-year-old male hedgehog dubbed Thorvald had outlived the lifespan of his species by 14 years, surviving habitat loss, pesticides and the No. 1 cause of hedgehog deaths — … read more

Having enough energy and fuel to make it through a long day can be challenging. No matter if you’re a stay-at-home parent, corporate worker or small-business owner, having a high energy level that lasts throughout the day is important for both you and … read more

Backyarding is the practice of taking everyday activities — think entertaining, eating, working and working out, to name a few — into the green space around us. Even those living in an urban setting with a smaller yard or no yard at all … read more

WestSound Magazine presents the annual Best of West Sound results for 2023! Entries have been submitted from Bainbridge Island all the way to Gig Harbor. On this page we’ve listed the businesses and places you love the most. Enjoy! Best Restaurant Boat Shed … read more

When you need a breakfast to feed a large group, this Biscuit-Sausage Mushroom Casserole is a perfect option. The savory aromas of sausage and bacon are almost sure to have your guests standing in line with a plate and fork in hand. For … read more

For those seeking to be more health-conscious, the idea of eating nutritiously seems simple. However, understanding what’s truly “good for you” can sometimes be confusing. Avocados From Mexico conducted a survey and found that while 76% of respondents believe fat is an essential … read more

When dining outside with your loved ones, there are few things better than a tasty dish the whole family can enjoy. This Chipotle Chicken Flatbread makes for a perfect al fresco meal. Prepared along with a fresh salad or simply enjoyed by itself, … read more

If you’re setting out on your next big travel adventure, security and safety might be the last thing on your mind. But every now and then, something is bound to go wrong when you’re far away from home. Scammers, fraudsters and thieves are … read more

Many families crave savory and delicious weeknight meals. After a long day of work and school, it’s time to gather around the table to share a mouthwatering meal and memories together. For something truly wholesome, try this Beef Tenderloin with Roasted Cauliflower and … read more