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Colors

Top Mistakes to Avoid When Choosing Paint Colors

With thousands of color options, selecting a perfect shade for a painting project can seem like an overwhelming and almost impossible task. These are the top painting mistakes and how you can avoid them for a smooth paint selection process. Mistake 1: Assuming … read more

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College Enrollment

Is an Early College Application Right for Your High School Senior?

For many students, now is the time when their college lists have started to take shape. They’ve (hopefully) gotten ahead with their college essays, and now they’re sorting out one of the final pieces of the application puzzle: deadlines. After dedicating so much … read more

Jim Sund

Unsung Hero — Jim Sund

Retired Business Owner, Community Volunteer

Jim Sund may be a familiar name or face to many around West Sound, but especially in North Kitsap. The retired owner of North Kitsap Auto Rebuild in Poulsbo, Sund is a longtime community volunteer who’s been serving on the boards of several … read more

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Spicy Pork and Sweet Potato Stew

Savor the Chilly Season Favorite: the Stew

Editor’s note: This excerpt was adapted from “Cooking from Scratch: 120 Recipes from Colorful, Seasonal Food from PCC Markets,” recently released from Sasquatch Books. Used by permission. In the Pacific Northwest, when we experience several straight months of cool, overcast weather, it pays … read more

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senior depression

Tips for Addressing Depression in Seniors

Depression in older adults is a serious concern. The National Institute of Mental Health considers depression in the elderly to be a major public-health problem. It is estimated that in the United States, 6 million persons aged 65 and older suffer from depression, … read more

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Here We Drink 2018

Microbrews for Martha & Mary — Local Suds for a Good Cause

Love local beer? How about enjoying the beer for a good cause? “Microbrews for Martha & Mary” returns for the second year, giving the local community an occasion to support Martha & Mary with a fun and festive event benefitting local seniors. Purchasing … read more

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Baked Eggs in Avocado

School Mornings Made Easy

Most parents know the first few weeks of school season and new daily routines can be hectic. From stocking up on school supplies to finishing up homework, there are few unused minutes in the day. One thing that’s particularly easy to forget in … read more

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Front Door

Easy Ways to Add Curb Appeal to Your Home

September was “Curb Appeal Month,” and before we wrap it up — along with many of the summer maintenance chores — we asked our local realtors a few questions about curb appeal. If you’re getting ready to sell your home, or simply want … read more

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wasp

Wasp Numbers on the Rebound — Avoiding the Stings

Ask any gardener, hiker or picnicker — the region’s wasp population got its sting back. “Compared to recent years, the number of wasps is considerably up,” said Richard Zack, Washington State University entomologist. Equipped with sharp stingers, craving sugar and searching for water … read more

Pony Up Rescue for Equines
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