With school back in session, it’s a good time to focus on smarter eating habits. Packing your little learner’s lunch is an easy way to help ensure his or her diet contains enough protein and calcium. By letting your kids play a role … read more

Daffodils have a cheery presence in the spring garden and are a surefire way to chase away the winter blues. These fall-planted bulbs are also reliable perennials that require no maintenance and are not bothered by deer or other pests. The National Garden … read more

The ubiquitous summer fruit that appears at nearly every picnic or beach party and is nearly everyone’s favorite must be watermelon! Those who come from hot-weather summer climates have memories of the sweet, succulent melon, sold at fruit stands and off the back … read more

As a kid in the 1970s, I remember all my neighbors having those cheesy, metal sheds with a barn-style roof in the backyard. Yes, one of those where they kept all the Christmas stuff, the lawnmower — you name it. They were patently … read more

Americans love their tuna. Indeed, United States is the largest market for canned tuna in the world. But according to experts, much of the nation’s canned tuna is not produced sustainably or ethically. “Many of the nation’s largest tuna producers continue to talk … read more

A ghost, the goddess of death, a jellyfish and World War II GI, and a gaggle of waterfowl are among the characters that strut the stage at this year’s Island Theatre Ten-Minute Play Festival, Aug. 18 and 19. Now in its sixth year, … read more

My time in the garden is often solitary, but as I focus on a task, my head is filled with whispers. The conversation comes, unbidden — triggered by a sound, a scent or a flower. The garden is where I reconnect with people … read more

Are you still hoping to get a peek at the “Great American Eclipse” on Aug. 21? Millions of Americans will only have to drive 60 or 70 miles to see the total eclipse, according to the GreatAmericanEclipse.com website. NASA says that the totality … read more

Outdoor spaces can offer a lot of extra living space in the warmer months of the year in the Pacific Northwest. Outdoor kitchens, from simple to spectacular, give you a new way to entertain and enjoy your home. It is important to think … read more