Healthy aging can often be credited to one key factor: prevention. To help remain active in retirement, it is important to listen to the body’s signals and understand the needs required for a healthy body. Experts recommend always viewing your health through a … read more

Martha & Mary AT HOME recently received the 2019 Best of Home Care – Provider of Choice Award from Home Care Pulse. This year marks the 10th time in a row that the in-home caregiving operation, based in Poulsbo, has won this prestigious … read more

With a fresh new year underway, many of us are making resolutions to begin a healthier lifestyle. If you are a senior, you might want to consider a regular walking routine to improve your overall wellbeing and to put yourself on track for … read more

As senior living communities aim to provide healthier environments for residents, more environmentally friendly design initiatives are launched throughout the country. New life-care communities that emphasize sustainability establish the foundation for quality care, while also being aesthetically pleasing, healthy and cost-sensitive. These communities … read more