As COVID-19 forced many people to work virtually, it became apparent that video conferencing was here to stay. But many people worry about how they appear on video. That’s exactly how 50-year-old Kelle Kitchel-Cooper felt. She became increasingly self-conscious about her appearance on screen. The signs of aging that she’d been noticing were amplified in […]
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Posted inFood & Entertainment
Hard Hat Winery
As with many wineries, things started as a hobby for Jim and Colette Davenport, producing wine out of their garage. Jim has a passion for wine and wanted to see what his own product would taste like. Friends loved it and soon he was giving away more wine than he could make. Jim saw an […]
Posted inPeople & Places
Wood Sculpture Inspired by Movement and Energy
It starts with a piece of wood — often a very big piece. Big, as in a 10-foot-long log or a huge slab of Western red cedar, Douglas fir, big leaf maple, or perhaps even a large chunk of cherry, black walnut or beech. Then Poulsbo artist James Nybo fires up his chainsaw and starts […]
Posted inAt Home
Life insurance 101: Tips for Getting the Right Coverage
Life constantly changes and no one can predict the future, which is why life insurance offers peace of mind that your loved ones are protected financially should anything happen to you. There are many life insurance options available, which is beneficial because that means you can find the best one for your needs and budget. […]
Posted inAt Home
Exercise Essential for a Strong Mind
A relationship between the body and mind has long been theorized. As far back as the 1st century, Roman poet Juvenal suggested people should pray for “mens sana in corpore sano” (a sound mind in a sound body) above power and wealth. Today, of course, a physiological connection between physical exercise and improved memory isn’t […]
Posted inAt Home
New Study on Heart Health: Get More Omega-3s
If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence on why certain fats — namely EPA and DHA omega-3s — are […]
Posted inFeatured
An Evening Fit for a President
Americans vote on Nov. 3 for the president of the United States — the 59th presidential election since George Washington was elected in 1788. Celebrate this quadrennial occasion by hosting a dinner party fit for a president, featuring food, libations and pastimes enjoyed by our chief executives. Besides getting to know our presidents on a […]
Posted inAt Home
5 Tips to Build Resilience in School-Aged Children
Resilience — the capacity to prepare for, adapt to and grow through disruption, trauma and loss — is a skill many parents want for their children. However, there is more to it than “pulling yourself up by your bootstraps” or persevering through hardships. According to a Pew Research Center survey, approximately 70 percent of teens […]
Posted inGarden
A Plantsman’s Garden
In a hidden place in Kingston, there lurks a plantsman’s 5-acre garden. Walk through this special place, and you almost believe you are on a tropical island. Your eyes follow the lines of a trunk up into the canopy of fronds from the windmill palm (Trachycarpus fortunei). Farther into the garden are tall towers of […]
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