I have never been more excited about programming and performing a concert than this! “Women of Power” celebrates three wonderful composers and their life’s greatest achievements. Their accomplishments are particularly impressive in light of the obstacles career-minded women encountered in fields dominated by … read more

In 2019, researchers discovered meaningful insights into the causes, risk factors and treatment of Alzheimer’s disease and other dementias. Here are five of these discoveries: 1. Lifestyle may play a major role in reducing risk. It’s understood that eating a healthy diet and … read more

As you prepare your young adult for college and beyond, it’s important to talk about the road to financial independence, which includes building healthy credit. This is vital for big life moments like getting a car, apartment, house or job, and your child’s … read more

In our grab-and-go culture, plastic is pervasive at the grocery store. But as more supermarkets worldwide adopt smart strategies for reducing single-use plastic packaging, experts say that these same changes are possible here in the United States, so long as retailers, companies and … read more

Collective Visions’ 13th Annual CVG Show takes place in January and February. The CVG Show is a significant artistic event that benefits the entire Puget Sound area. Visitors come from all over the state for the show, which is now one of the … read more

Too much of a good thing can mean death for indoor plants. Overwatering is a good example of this, and a common problem for indoor gardeners. For others, it’s the opposite extreme, allowing plants to go too dry. Knowing when to water your … read more

Weather can change quickly in our region, often taking people by surprise. And even though a snowstorm can hit any winter, many local residents are unprepared for a long, severe event. Last winter season was a good example. Were you able to leave … read more

During the winter months, the best home improvement projects are those that involve indoor upgrades and focus on small details, which can make a big difference in how a room looks and feels. Winter is a particularly good time for kitchen, bathroom and … read more

With winter fast approaching, West Sound’s waterways are increasingly teeming with ducks that breed in the Arctic. For them, the ice-free waters of Washington feel like the tropics. Ducks come in various shapes, sizes and colors. They are split into two groups: dabbling … read more