Must we resign ourselves to a poor memory as we age? Research emphatically says we do not. Actually, the opinion of many in the brain health field is that severe mental decline is usually caused by disease and most age-related loss related to … read more

Editor’s note: This excerpt was adapted from “Simple Decorating: 50 Ways to Inspire Your Home” by Melissa Michaels. Published by Harvest House Publishers, Eugene, Oregon. Used by permission. A home should be more than just something pretty to look at. Our homes should … read more

Why downsize? Just look around your home or any other. Americans love stuff, and we consume more than people in any other country. We live in larger homes than any other country. We like having our things — they bring us comfort and … read more

Visiting a health minded friend in Arizona recently, we were served a most delicious, crunchy and satisfying salad that utilized market-fresh ingredients. My friend, Linda, lives in a community where everything is trucked in, and seasonal items are not the focus of her … read more

For most, it’s not Easter without the classic ham centerpiece. This year, add a flavorful twist to everyone’s favorite holiday main dish with a glaze, chutney or sauce. Ham pairs well with many flavors, making it easy to create a unique dish every … read more

Leeks are the vegetable auntie of the family allium. They are easy to grow from seed or to transplant in the late-spring garden from sprouts, Leeks are long growing and don’t mind being in the ground for a long time. They are often … read more

If you are planning to stay there into your “golden” years, it is smart to plan with “aging in place” in mind when you are building or remodeling your home. Some people want to have a “forever home” where they can live well … read more

When your home decor needs an upgrade but expensive, ready-made items aren’t in your budget, DIY projects can be an easy and affordable solution for revitalizing rooms in your home. One simple way to enhance the character of a room is with lighted … read more

Are you finding it difficult to keep up with your healthy New Year’s habits? Tackle those resolutions with renewed energy in March during National Nutrition Month and remember that small changes, made over time, can add up. The 2017 National Nutrition Month theme, … read more