It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the … read more

Whether you are traveling across town or across the country, moving is a challenging process. You have the hassle of packing all your belongings and transferring them safely to your new location. At the same time, you must make new connections and adjust … read more

All that holiday hustle and bustle can work up some real hunger. Between decorating, baking and preparing for entertaining, hosts often earn an afternoon snack. When you and your loved ones need a boost of energy before guests arrive, turn to a fresh … read more

You can feel it coming — the holiday ads are everywhere and decorations fill stores. Even if you love the holidays, it can be a stressful time. Adding to the stress are concerns over illness (a possible COVID uptick, an unusually severe flu … read more

Nothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are available in a variety of colors including white, pink, hot pink, yellow, peach, marbled and speckled. These colorful parts of the plant, often … read more

Whether your festivities include immediate family or bring together relatives from around the country, the holidays are about making memories with loved ones. From the first days of the season to the last, many families spend their precious time together with favorite activities … read more

From Thanksgiving until the New Year, temptations to eat foods we normally would never have in our homes, let alone consume, confront us. It’s almost as if the world were conspiring to undo all we have accomplished by making unhealthy fats, sodium and … read more

Starting with parades and ending with family meals, Thanksgiving provides all-day opportunities for celebrating life’s special moments with those nearest and dearest to your heart. Waking up to watch the Macy’s Thanksgiving Day Parade is a tradition that brings smiles and happiness for … read more

The holiday season presents opportunities for celebrating with loved ones, and for many families, that includes their dogs and cats. However, holiday foods and decorations can pose health risks for pets and the hustle and bustle may be overwhelming. To help keep your … read more