During the winter season, you may need to pay closer attention to watching your step. But fall prevention is something you should work on year-round. Even if you’re active, healthy and full of life, statistics show that you have a greater chance of … read more

Few things go together quite like cold weather and comfort foods. However, those hearty dishes that are typically craved on blustery days are usually not classified as “healthy.” With the right approach, though, you can put a better-for-you twist on some of your … read more

We all know that healthy living means things like eating healthy food, getting enough sleep and exercise, shedding stress and living in a clean, healthy home. However, even in seemingly clean, well-kept homes, “indoor air can be deadlier than outside air.” The culprit? … read more

Copper has been trending in the interior design world, and from the looks of it, I don’t think it’s going away any time soon. It adds the perfect industrial accent to compliment any space. Want to incorporate a fun metal DIY candelabra in … read more

Martha & Mary AT HOME recently received the 2019 Best of Home Care – Provider of Choice Award from Home Care Pulse. This year marks the 10th time in a row that the in-home caregiving operation, based in Poulsbo, has won this prestigious … read more

The National Gardening Bureau has declared 2019 as the Year of the — and what better excuse to plant some news ones in your garden? You won’t enjoy their gorgeous blooms until closer to fall, but planting season is spring. Which makes now … read more

Today’s chefs and home cooks alike are seeking more meaningful food experiences, with smart, intuitive technology that’s high-performing and saves time. This year, leading brands are changing the way culinary enthusiasts source and prepare their food, emphasizing a heightened level of respect for … read more

Music is much more than the notes and sounds that stimulate our brains in so many ways. One of the most important aspects of music is imagination, and it is a crucial ingredient in both performers and listeners. With imagination, a performer can … read more

Valentine’s Day is traditionally filled with sweets, chocolate and baked goods — but who said it can’t be healthy, too? These red velvet beet cupcakes are baked with a secret nutritious ingredient: beets. Surprisingly, the taste of beets does not overpower; in fact, … read more