Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many, … read more

The holiday season can evoke a range of strong emotions. While stereotypically associated with feelings of joy and excitement, the holidays can also be ridden with physical and mental demands — from cooking meals and hosting family, to entertaining and traveling — which … read more

Change things up this year at your holiday table with this Apple Wreath Salad. Find more recipes featuring Envy apples at EnvyApple.com. Apple Wreath Salad Recipe courtesy of “The Produce Moms” (@theproducemoms) Ingredients: Balsamic Dressing: 1 tablespoon honey 1 tablespoon Dijon mustard 1/2 … read more

It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy, preeclampsia and chronic stress can increase the risk for high blood pressure, a leading cause of stroke. Cardiovascular disease, including stroke, is the … read more

Whether you are traveling across town or across the country, moving is a challenging process. You have the hassle of packing all your belongings and transferring them safely to your new location. At the same time, you must make new connections and adjust … read more

All that holiday hustle and bustle can work up some real hunger. Between decorating, baking and preparing for entertaining, hosts often earn an afternoon snack. When you and your loved ones need a boost of energy before guests arrive, turn to a fresh … read more

You can feel it coming — the holiday ads are everywhere and decorations fill stores. Even if you love the holidays, it can be a stressful time. Adding to the stress are concerns over illness (a possible COVID uptick, an unusually severe flu … read more

Nothing says the holidays like a poinsettia. This year, try some new ways to display this festive plant. Poinsettias are available in a variety of colors including white, pink, hot pink, yellow, peach, marbled and speckled. These colorful parts of the plant, often … read more

Whether your festivities include immediate family or bring together relatives from around the country, the holidays are about making memories with loved ones. From the first days of the season to the last, many families spend their precious time together with favorite activities … read more