When families fire up their grills and turn to favorite summer recipes for filling meals, nutritional considerations are often not the focus. However, this doesn’t have to be the case. This year, you can rethink traditional seasonal menus by opting for main courses … read more

The country may be turning a corner on the pandemic, but the fallout could take some time to work through. Americans have health concerns beyond COVID-19 that have compounded in the past year: postponed care for wellness issues, changed sleep patterns, undesired weight … read more

Get a little wild in the kitchen and make something different. It’s alright to mix up the seasonal menu now and again by creating dishes out of the ordinary as a change-up from the usual warm-weather favorites. It’s true for many fruits that … read more

Fresh fruit is finally in season. When the sun is out and kids are hitting the pool, it’s also time to indulge in some sweet fruit flavors. Watermelon, berries, bananas and more can all be found near perfect ripeness at grocery stores or … read more

Keeping fresh fruit around the house provides a healthier alternative when your sweet tooth comes calling. Understanding how and when to buy at the peak of ripeness (or just before, in some cases) can help you avoid food waste while keeping your doctor … read more

Make family meals part of your home by digging into kid-friendly desserts like these Cheesecake Cupcakes with Oat and Walnut Crust, and join the Family Meals Movement, which encourages Americans to pledge to share one more family breakfast, lunch or dinner at home … read more

If you’re like many people, you feel good when you are able to toss items into the recycling bin instead of the trash. But a new report suggests that many of those “recyclable” labels on your products may be misleading, and that much … read more

By incorporating versatile ingredients into your holiday cooking, you can make a vast array of tasty seasonal goodies. For example, California grapes are abundant throughout the holiday season and add taste and visual appeal to dishes of all kinds, including in the recipes … read more

In the early ’70s, my husband’s job took us to Yuba City, California, which lies at the confluence of the Yuba and Feather rivers. The region is a lush growing area for almonds, walnuts and peaches. Our next-door neighbor’s mother grew several varieties … read more