Trees are virtually everywhere you turn, from your own backyard to nearby parks and forests where you enjoy hiking. They provide shade and beauty, and some even bear fruit. Beyond all the immediate benefits, you may be surprised to discover trees are also … read more

Ukraine. Inflation. Pandemic. Climbing gas Prices. Climate Crisis. Every day, you turn on your TV, computer or smartphone, and you are hit with another day of endless stress-inducing news. April is Stress Awareness Month: a national, cooperative effort to inform people about the … read more

Nothing signals the advent of spring like the arrival of swallows. Among the first migrants to return from a warm winter in the south, swallows are endearing songbirds, many of which live in proximity to humans and nest on man-made structures. Swallows live … read more

Bushel & Barrel Ciderhouse is Kitsap County’s first and only cidery. It’s more than a place to gather and have a pint of cider. In the year since its opening, Bushel & Barrel has become a community hub, hosting events and local meet-up … read more

When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38 percent of American adults diagnosed with high cholesterol, according … read more

The winter months provide many occasions to celebrate, and no celebration is complete without tasty treats. A perfect partner for a broad variety of flavors, popcorn is a versatile pantry staple that can be served plain or as a better-for-you addition to seasonal … read more

The holidays are upon us, and that means parties and gatherings of all kinds. Whether that’s your own Christmas dinner, a company party or a client-appreciation event, we’ve broken it down so you know how to make your party stand out among the … read more

If you are looking for a perfect staycation, check out 7 Cedars, a four-diamond hotel and resort, located just 5 miles from Sequim and approximately 80 miles Northwest of Seattle. Nestled in between Sequim Bay and the Olympic National Park, it provides some … read more

For me, smoking or barbecuing is a way to relax, reflect and have fun — and while doing so, soaking in the smell and flavor of what I call smoke perfume. Sometimes, you will find me smoking in the evening, with a glass … read more