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Kids Eating School Lunch (Photo courtesy Getty Images)

Make Lunchtime Fun Time

Tips for creating back-to-school lunches

With school back in session, it’s a good time to focus on smarter eating habits. Packing your little learner’s lunch is an easy way to help ensure his or her diet contains enough protein and calcium. By letting your kids play a role … read more

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Watermelon
In the Market Now

Watermelon!

The ubiquitous summer fruit that appears at nearly every picnic or beach party and is nearly everyone’s favorite must be watermelon! Those who come from hot-weather summer climates have memories of the sweet, succulent melon, sold at fruit stands and off the back … read more

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Sheds

‘Shedding’ Light on a New Trend in Building

As a kid in the 1970s, I remember all my neighbors having those cheesy, metal sheds with a barn-style roof in the backyard. Yes, one of those where they kept all the Christmas stuff, the lawnmower — you name it. They were patently … read more

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Tuna Sandwich

What to Know about Your Tuna Sandwich

Americans love their tuna. Indeed, United States is the largest market for canned tuna in the world. But according to experts, much of the nation’s canned tuna is not produced sustainably or ethically. “Many of the nation’s largest tuna producers continue to talk … read more

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Outdoor Kitchen

Extend Your Living Space with an Outdoor Kitchen

Outdoor spaces can offer a lot of extra living space in the warmer months of the year in the Pacific Northwest. Outdoor kitchens, from simple to spectacular, give you a new way to entertain and enjoy your home. It is important to think … read more

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Programmable Thermostats

One Thing You May Forget to Do with Your Programmable Thermostat

Programmable thermostats are designed to help manage energy use, but most of the U.S. households with these controls do not choose to program their thermostats, according to a bulletin by the Information courtesy Energy Information Administration. Based on information collected through EIA’s Residential Energy … read more

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Brunch Bruschetta Bar

Two Ideas for Summer Brunch Fare

When it comes to planning brunch, there really are no rules. It’s the perfect opportunity to combine your favorite flavors and foods in one delicious meal. Warmer weather calls for putting a summer twist on brunch classics. Breakfast Tacos Al Pastor are a … read more

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Spring Cleaning

The Great Debate: What Eco-Friendly, Chemical-Free Cleaning Products Should You Use?

Spring-cleaning is more than just a phrase; it is serious business for many people. After being cooped up in the house all winter with a growing to-do list — and, for some, a case of Seasonal Affective Disorder — it can be refreshing … read more

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Wonderful Washington Cherries
In the Market Now

Wonderful Washington Cherries!

It’s cherry season in Washington, and this year’s crop is better than ever! Mother Nature provided a long, cool, wet spring with warm sunshine coming just at the right time to produce beautiful, shiny, plump and very juicy cherries. Bings and Rainiers are … read more

Pony Up Rescue for Equines
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