Did you know high blood pressure (hypertension) is a major risk factor for heart disease and stroke? According to the Centers for Disease Control and Prevention (CDC) and “The Surgeon General’s Call to Action to Control Hypertension,” nearly half of U.S. adults have … read more

Where do you see yourself in a year? If you’re like most Americans, you might expect to be dealing with the financial fallout of identity theft. Three in five Americans (60 percent) believe it’s likely that identity theft will cause them a financial … read more

Between the time it takes to plan healthy meals and the actual minutes spent in the kitchen, it can be easy for some families to let nutrition fall by the wayside. However, all it takes is a little twist on your loved ones’ … read more

When you’re creating that perfect Valentine’s Day in mind this year, it’s the perfect time to keep wellness in mind. Michelle Harris, TV host of Alive & Well, recommends creating a custom wellness box for a personalized wellness experience. Harris offers the following … read more

Love is in the air as Valentine’s Day approaches. But one of the most-common reasons relationships don’t make it is because two people don’t see eye-to-eye on money. How can you save your relationship and work through these differences? Here are some tips … read more

You know it must be done, but you just don’t want to. It’s been on the to-do list for far too long. You may try to ignore it, dodge it or even cover it up. It’s your mess nemesis — your least-favorite cleaning … read more

The new year provides an opportunity to reevaluate different aspects of your life, and that includes your budget and savings habits. Planning for emergencies by building  or rebuilding a savings account to withstand the unforeseen can increase confidence in your overall financial health … read more

Versatile recipes that make mealtime a cinch for busy families are one easy way to free up time for moments with loved ones. This Savory Leek, Raisin and Ricotta Tart is a perfect example of a dish that can be enjoyed for breakfast, … read more

While battery-powered tools are convenient options for efficiently tackling projects both around the house and on the job site, contractors and DIYers alike still need to know how to safely operate and handle the tools. One important safety aspect to keep in mind … read more