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Recipe for Fried Chicken Tenders

Recipe for Fried Chicken Tenders

Cooler weather brings the joy of comfort food, and it’s hard to find a dish more comforting than fried chicken. This Fried Chicken Tenders recipe makes it easy to cook tasty strips to golden perfection — just pair with your favorite dipping sauce … read more

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Egg Ravioli with Sage and Almonds

Three Egg-Inspired Recipes

Dine together, shine together. Weekly sit-down meals with family can reduce stress, boost self-esteem and make everyone feel more connected — all while sharing delicious, healthy and easy-to-prepare food. Give your family the opportunity to refuel and reconnect each week with recipes that … read more

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apple crumble

Recipe for Apple Crumble

September brings the beginning of a new school year and the approaching end of summer in the sun. Don’t let hectic schedules and summer’s fade get you down; this warm Apple Crumble is perfect to put a smile back on your loved ones’ … read more

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Erin and Stephen Mitchell

How Parents Can Save Their Sanity During Back to School Madness

Back to school can be both an exciting and chaotic time for families. The kiddos are looking forward to meeting their teachers, reconnecting with classmates and friends and participating in fall sports and activities and are possibly also a bit anxious about the … read more

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Parmesan Potato Wedges

Recipe for Parmesan Potato Wedges

The main course at family dinners may be the main event, but that doesn’t mean you should have to settle for bland, boring sides. Fret not — there is a better way to pair favorite proteins with tasty potatoes. Try these Parmesan Potato … read more

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Blackened Spatchcock Chicken

Recipe for Crispy Grilled Chicken with a Kick

Those first school bells may be ringing soon, but they don’t have to signal the end of grilling season. This Blackened Spatchcock Chicken keeps the meat moist, tender and tasty with crispy skin and a spicy seasoning to keep your summer spirit alive. … read more

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& VIDEO

Recipe for Green Tea Berry Banana Smoothies

Recipe for Green Tea Berry Banana Smoothies

Begin building tiny, healthier practices into routines you already have to help make it easier to establish habits you can stick to. This concept is called “habit stacking,” and it can help you improve habits from morning to night. Consider those busy mornings … read more

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Sweet Potato Bowl with Cilantro, Turmeric Ghee and Lime

Recipe for Sweet Potato Bowl with Cilantro, Turmeric Ghee and Lime

It’s easy to fall into a dinnertime rut, cooking the same meals with the same ingredients time and again. When your family is in search of a delicious way to shake things up in the kitchen, consider new ways to cook favorite dishes … read more

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Greer Kirshenbaum, PhD

How to Nurture Your Baby’s Stress

When our babies are experiencing stress, they need to borrow our mature brain to return to a safe, regulated state. Babies can experience stress for all kinds of reasons. Stress can happen when babies have a physical need for feeding, hydration, temperature regulation, … read more

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