If you’re trying to improve your heart health, chances are you’re doing things like moving more and eating better. Making sure your diet delivers heart-healthy nutrients, including healthy fats, is a smart strategy. A new study from Mayo Clinic Proceedings provides more evidence … read more

While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Along with fall favorites like root vegetables, Brussels sprouts, apples and cranberries, kitchen staples like walnuts also have their own prime … read more

Autumn is no time to ignore your lawn and landscape. What you do now will determine the quality of your family yard next spring and summer, says Kris Kiser, president and CEO of the Outdoor Power Equipment Institute (OPEI), the international trade association … read more

Unless you are one of those folks gliding around it an electric vehicle, you will be making a stop at a gas station of your choice any number of times in a month. It has become a part of everyone’s routine and those machines … read more

Resilience — the capacity to prepare for, adapt to and grow through disruption, trauma and loss — is a skill many parents want for their children. However, there is more to it than “pulling yourself up by your bootstraps” or persevering through hardships. … read more

Many of life’s interruptions can’t be predicted. Not having funds set aside for unexpected problems can leave you racking up high credit card debt or putting yourself in other difficult financial straits. “When it comes to savings best practices, it is especially clear … read more

With so many people staying home because of COVID-19, this is the optimum time to “detoxify” your surroundings and “cleanse” your environment. Even small things you do — like swapping out plastic or eliminating certain products — can make your space healthier and … read more

Many people think that aging means eventually having to leave your home. That is a reality for many, but it can be delayed significantly by making a few changes to your home in order to make it safer. Certain areas of every home … read more

It’s time to think spring. Fall is the time to plant tulips, daffodils, crocus and other spring flowering bulbs. Use these early bloomers to welcome spring to your landscape. You’ll appreciate the color and cheery blooms after another long winter passes. Extend your … read more