Healthy aging can often be credited to one key factor: prevention. To help remain active in retirement, it is important to listen to the body’s signals and understand the needs required for a healthy body. Experts recommend always viewing your health through a … read more

As your dog ages, your care must evolve to meet your furry friend’s changing needs, particularly when it comes to mobility, injury-prevention and recovery. The following tips can help keep your aging dog mobile, healthy and happy. Fish oil: Originally recommended for treating … read more

Science project. For some students, those words conjure up nightmares. For others, it’s an opportunity for revving up their creativity and designing a project that might win them an award in the Washington State Science & Engineering Fair — and beyond. WSSEF (“Wussef,” … read more

Lent is upon us and the first day of spring is right around the corner, so it’s time to clean up our pantries and lighten up our meals. Stored winter squash can be the main ingredient in a luscious soup, welcome on chilly … read more

Uncomplicate family meal time with a simple and scrumptious salmon dinner. Beau Coffron, the Lightworkers’ lunchbox connoisseur, shares his secret for a quick meal to foster family togetherness. Usually Coffron’s Dad Does Lunch show how to send your child off with a creative, … read more

In 1988, a small handful of artists got together and rented a space in the old Shoreline building where Marketplace Grille is located today in downtown Gig Harbor. Gretchen Wilbert (a former mayor of Gig Harbor) was their landlord, and very supportive of … read more

We all understand and appreciate the need for sound financial planning during the years preceding retirement. Who hasn’t gone online to calculate the retirement “nest-egg” needs and then panicked because accumulating that much wealth seemed inconceivable, especially if starting the process at age … read more

A recently formed public-private partnership will protect Camp Hahobas on the shores of Hood Canal near Belfair. Working in collaboration, The Trust for Public Land, Great Peninsula Conservancy, Washington State Department of Natural Resources and U.S. Navy have protected important lands in the … read more

Dazzle your guests with a decadent dessert like this crème brûlée. With a rich and creamy filling topped with a sugary crust, these individual-sized sweets can provide a perfect ending to nearly any get-together. Watch the video to see how to make the … read more