You don’t need to be an engineer or construction worker or sea merchant to appreciate it. In fact, it’s just as fascinating for its historic, geologic and economic attributes. The Panama Canal is one of the ultimate modern-day structures of the world, and … read more

The pairing of seaweed science and art may sound like an unlikely combination, but on May 28, 30 event-goers got a taste of the fun at a seaweed pressing workshop in Bremerton. WSU Kitsap Extension, Washington Department of Fish and Wildlife, the SEA … read more

There’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit — watermelon — are the perfect solution for nearly any summertime celebration. Watermelon is a patriotic picnic staple for countless reasons, … read more

Adding more fruits and vegetables is one of the simplest ways to make at-home meals healthier for your family. Focusing your plate on more of the good stuff — vegetables, fruits, whole grains, legumes, nuts, plant-based proteins, lean animal proteins and fish — … read more

According to a 2019 Alzheimer’s Association report, an estimated 5.8 million Americans are currently living with Alzheimer’s disease. This sad and startling statistic means many of us know someone who has this terrible illness and are all too familiar with the devastating effects … read more

The Port of Bremerton will host the Collings Foundation’s Wings of Freedom tour from Monday, June 17, to Wednesday, June 19. These historic war planes will be returning to the Bremerton National Airport to give visitors the opportunity to explore, learn more about … read more

Gardeners seem to be some of the happiest and nicest people on Earth. There is something euphoric about getting one’s hands in the soil, planting little sprouts and seeds, and watching them become beautiful, living things. As if that weren’t enough to make … read more

There’s nothing better than a night on the town. But when you’re trying to lose weight or maintain a healthy lifestyle, restaurant menus aren’t always your friend. Here are six foods to avoid — some are sneaky, some are loaded with calories and … read more

Over the last several years, the design of new skilled nursing, assisted living and memory-care facilities has made a dramatic shift away from the traditional medical model to one highly focused on providing a comfortable home environment. The concept of the nursing home … read more