A meeting with Molly McCabe is an encounter with a force of nature tucked into an energetic woman, dressed in jeans and comfy shoes and trailed by Miss Mara, her English spaniel. The clarity of her thought is like the renewal of a … read more

As the leading cause of death among Americans, according to the Centers for Disease Control and Prevention, heart disease often results from uncontrolled high blood pressure, high cholesterol, diabetes, overweight and obesity. However, a heart-healthy eating plan can help lower or control these … read more

It feels like summer has just started, and yet here we at the start of a new school year. This time of year tends to bring about a mix of emotions. There is excitement over new getting new clothes and school supplies and … read more

The backyard is an important extension of a home’s living space, so it makes sense a family’s individual style be reflected in its design. By marrying your unique design perspective with your backyard needs, you can create even greater memories with your family … read more

Editor’s note: This is part 2 of a two-part series. Read part 1 to learn what questions you should ask before signing a lease. You’ve read your lease (right?) and most of it looks acceptable — but there are a few things you’d … read more

Countless Washington State families are seeking affordable alternatives of having a second home to house an aging parent and other family members on their existing property. Accessory dwelling units (ADUs) are a cost-effective housing alternative for existing homeowners to place an additional housing … read more

Editor’s note: This is part 1 of a two-part series. Read part 2 to learn how to negotiate your lease. Congratulations! After a long search, you’ve finally found an apartment you like at a price you can afford. Your application has been accepted, … read more

July and August are the perfect months to add more plants to West Sound gardens. Whether you are a more seasoned or a new gardener, check out the offerings at local nurseries. There are still plenty of wonderful plants to enjoy and all … read more

The hustle and bustle of back-to-school season can cause chaos in households. Class time, field trips and homework typically rule each day, which can make sitting down for a meal seem like a far-off dream. One easy way to save time is simplifying … read more